Find a personal trainer in East Point, GA

Find personal trainers in East Point, GA

Find personal trainers in East Point, GA

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in East Point, GA

Share a few details and we'll show you the best personal trainers in your area.
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Top 10 personal trainers in East Point, GA

Students agree: these East Point personal trainers are highly rated for knowledge, experience, communication, and more.
Kristopher Mapp Fitness

Kristopher Mapp Fitness

New on Lessons
Offers online services
5+ years in business
Serves East Point, GA
Welcome to Kristopher Mapp Fitness, where we are dedicated to empowering individuals through personalized life coaching, nutrition guidance, and personal training. Located in Decatur, GA, our one-on-one approach ensures that each program is tailored to meet your unique goals and lifestyle. Whether you're looking to transform your health, enhance your well-being, or achieve peak physical fitness, we are committed to supporting you every step of the way. Join us to embark on a journey towards a healthier, more fulfilling life.
DB CONSULTING

DB CONSULTING

New on Lessons
Offers online services
1 hire on Lessons
12+ years in business
Serves East Point, GA
Hey, My name is Coach 2. Fromer collegiate Defensive Back, also had the opportunity to participate in the NFL Draft. You will be trained by a proven winner and someone who's passionate about the game and helping you reach your goal.
Greg Da'rez

Greg Da'rez

5.0Exceptional(5)
Offers online services
5+ years in business
Serves East Point, GA
Michael A. says, "Genuinely love the work ethic being put to helping improve your skills. Professional & as real as they come (which is a plus for me atleast)" Read more
Daily Development

Daily Development

5.0(3)
Offers online services
9 hires on Lessons
6+ years in business
Serves East Point, GA
Lauren M. says, "Coach Garrett is absolutely excellent. He's incredibly professional, definitely knows how to coach kids, and from the minute he stepped into the cages with my son I had absolute confidence that he knew exactly what he was doing. My son said he "had fun and learned things," and is looking forward to his next lesson. Definitely recommend!" Read more
Elite Need 4 Speed Training

Elite Need 4 Speed Training

4.9Exceptional(8)
Offers online services
24 hires on Lessons
9+ years in business
Serves East Point, GA
Braxton W. says, "He finds your weaknesses and help you train to get better in that category along with other things for the next level" Read more
ShootersParadiseUSA

ShootersParadiseUSA

New on Lessons
Offers online services
35+ years in business
Serves East Point, GA
Do you want to become a better Shot Maker? Do u want to learn how to build your confidence? Do u believe in hard work? Do u dream?
Andie Houck Coaching

Andie Houck Coaching

5.0Exceptional(41)
Offers online services
Serves East Point, GA
Natalie H. says, "Andie is a true expert in her field. She has been a consistent support who has assisted me in feeling my strongest and best. As a busy working mom, I am grateful for the easy to follow program that Andie has guided me through. I have lost weight while gaining muscle and confidence! I highly recommend Andie to anyone who wants to feel their best!" Read more
Noel Francis Omondi

Noel Francis Omondi

New on Lessons
5+ years in business
Serves East Point, GA
Hey I’m Noel Francis Omondi, I pride myself on focusing on unlocking your athletic potential and beyond. Originally from London, England but now based in Atlanta, GA. Specializing in soccer training, as well as personal fitness coaching, I aim to create programs and regimes to meet your unique goals. With a commitment to enhancing performance and developing skills, I provide individualized attention to ensure you excel on and off the field. Whether you're an aspiring athlete or looking to improve your fitness, our expert guidance will lead you to success. Welcome aboard and transform yourself today!
Milton Gray

Milton Gray

New on Lessons
Serves East Point, GA
Welcome to Milton Gray's premier training services in Chamblee, GA. With a singular focus on elevating athletic performance, I specialize in personalized baseball and personal training programs tailored to meet individual goals. Leveraging my expertise, I am dedicated to enhancing skills, strength, and agility, ensuring each client achieves their peak potential. Whether you're looking to refine your baseball technique or boost your overall fitness, my one-on-one training sessions are designed to deliver exceptional results. Join me in transforming your athletic journey today.
Andy Rodman

Andy Rodman

5.0(1)
1 hire on Lessons
6+ years in business
Serves East Point, GA
Joel K. says, "Coach Rodman is a fantastic coach, and we are very happy have been able to have him with with our son. He does a great job blending fitness, footwork, technique, and basketball strategy into his sessions. He truly cares about what he does and it shows with his professionalism, communication, and consistency." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for East Point personal trainers

Recent success stories from people in the East Point area.
Julissa
Great trainer! My child raves about him and I can clearly see his improvement.
Greg Da'rez
Randy S.
Garrett was able to assess the problems in my 3 son's swings and they are doing much better at the plate because of his instructions
Daily Development
Gregory H.
Best out there. Seen a big improvement in 6 weeks. He's on time very passionate about helping your athlete. He's very detailed
Elite Need 4 Speed Training
Devin C.
Andie taught me how to track my weight and stay on top of my nutrition. As a person whose weight fluctuates often, I have to be very intentional about how I approach my macros. She taught me everything I needed to know before becoming a professional athlete to make sure my weight ins go exactly how I want them to.
Andie Houck Coaching
Rick
👍🏽👍🏽
Elite Personal Training
Beth L.
My daughter enjoyed being exposed to something new. She was surprised how hard it was. A great workout!
Eye AM Training Boxing
Eric L.
Hello, my name is Eric Lontag, for the past year, I've been living in Europe. I was stationed in Germany. A beautiful country with rich cuisine and an endless supply of beer. My weight escalated to more than 363 lbs. Several years ago, I was a muscled tone wielding machine of 170 lbs. FITNESSX365 was able to help shed, some of this weight that I desperately needed to lose. I was frantic from a medical standpoint, as well as from and aesthetic standpoint. I have always watched my weight. FITNESSX365 was able to supply a therapeutic regimen; that I could work on in a systematic manner. FITNESSX365 helped me eliminate 37 lbs. in a span of 3 months, and for that, I will be forever grateful. Thanks, FITNESSX365. Sincerely, Eric Lontag
Fitnessx365
Tamarion C.
It was good he don’t just do it for the money he actually communicate with you tell you what you are doing wrong and he also a cool person in general.
3Kamp
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