You're Yoga is based on yogi principles that yoga is all about you and your practice. My goal is to meet you where you are, but to take you where you want to be.
I teach beginners and of all ages.
Yoga has taught me how to overcome losses, deal with grief,and how to have peace on the outside by going within. The body transformation is just the cherry on top.
I received my 200 hour teacher training from CorePower Yoga in 2017 and I'm a registered yoga teacher with Yoga Alliance. Also CPR certified.
Most importantly, I love what I do and that allows me to teach from a space of love.
I mostly enjoy watching the growth and the transformation of my students. To get positive feeback and to observe students going from inactive to active, non-flexible to flexible, and highly stressed to a more relaxed demeanor...means the world to me.
Terria completely tailored the experience to my abilities. She was encouraging and patient with me from beginning to end. I look forward to continuing my yoga with Terria
Her sensitivity to your level. Great teacher providing poses that address specific issues
Terria has a very unique teaching style from which she has an inate ability to truly engage the participant as she focuses on being in the exact moment & eliminates any feelings of insecurity by patiently drawing on the inner strength/character of her client.
The calm, the skill and atmosphere serious by the lovely teacher
Lack of flexibility seems to be the number one concern for the vast majority of new students. I assure students that yoga is much more than being able to place foot to nose or reaching hands to toes.
I guide each student through the various poses and offer assists/ modifications for deepining a pose or becoming more comfortable in the pose.
CorePower Yoga 200 hours
RYT 200 hours-Yoga Alliance
Continuing health and wellness education and personal accountability through practice and mentors
$45 per hour, plus travel fee if applicable
Contact for customized quote for large classes or parties.
I work with everyone from senior citizens exploring a new exercise regimen due to injury, to young children and teenagers dealing with ADHD and trauma.
My advice would be to observe new and seasoned yoga teachers. Be unafraid to ask the teacher any and all questions regarding your practice. Equally important, find someone that fits your overall goals and personality style.