Find a personal trainer in Smyrna, GA

Find personal trainers in Smyrna, GA

Find personal trainers in Smyrna, GA

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Find personal trainers in Smyrna, GA

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Smyrna, GA

Students agree: these Smyrna personal trainers are highly rated for knowledge, experience, communication, and more.
Farnsworth Peak Performance

Farnsworth Peak Performance

5.0(1)
7 hires on Lessons.com
7+ years in business
Serves Smyrna, GA & Online
Ronald P. says, "Review is about superlatives. Superlative instruction, interaction, engagement, knowledge. Focus on demonstrate from mechanics including holding the ball, throwing mechanics and feedback made for an excellent learning experience. Added benefits were being able to talk baseball with an experienced MLB professional. Kyle was readily willing to share personal experiences that were insightful. " Read more
TM Method Performance

TM Method Performance

5.0(2)
3 hires on Lessons.com
7+ years in business
Serves Smyrna, GA & Online
Kristin H. says, "I’ve gained confidence, discipline, and results I never thought I’d see this fast. I leave every session feeling stronger physically and mentally." Read more
Get Results Fitness

Get Results Fitness

2 hires on Lessons.com
17+ years in business
Serves Smyrna, GA & Online
I get results safely and consistently
Kristopher Mapp Fitness

Kristopher Mapp Fitness

5+ years in business
Serves Smyrna, GA & Online
Welcome to Kristopher Mapp Fitness, where we are dedicated to empowering individuals through personalized life coaching, nutrition guidance, and personal training. Located in Decatur, GA, our one-on-one approach ensures that each program is tailored to meet your unique goals and lifestyle. Whether you're looking to transform your health, enhance your well-being, or achieve peak physical fitness, we are committed to supporting you every step of the way. Join us to embark on a journey towards a healthier, more fulfilling life.
Tennis With Farley

Tennis With Farley

24+ years in business
Serves Smyrna, GA
Tennis Lessons: -I have coached 4200 adults and 4400 juniors. -Levels have ranged from students that never had a coach before to Div. 1 and 3 College Players when I coached college tennis for 11 years. Helped multiple players attain full scholarships at the NCAA Div. 1 level. Personal Training: -M.Ed. in Health and Physical Education -Instructed Weight Lifting Classes in College
Fitnessx365

Fitnessx365

5.0Exceptional(11)
3 hires on Lessons.com
29+ years in business
Serves Smyrna, GA & Online
Tony S. says, "I had a shoulder injury years ago I came to Sonny to train me so I could get back to my chosen weight of 190 with 4 to7% body fat. Sonny is the best trainer around he takes his time to be sure your form is correct and he is a pro at getting the right weight to work with based on your goals. If you are looking for a trainer who is over the top then Sonny is your man. Don't do an injustice to yourself by not calling Sonny right now! I will train with him for a a year or more just because of who he is and what he knows." Read more
Humbl3 Fitness

Humbl3 Fitness

4+ years in business
Serves Smyrna, GA & Online
Welcome to Humbl3 Fitness Home of the #LifeTimeFineGrind, Humbl3 Fitness is more than just a gym—it’s a lifestyle movement built on growth, consistency, and real results. Based in Stone Mountain, GA, we specialize in personal training, group fitness, youth and teen development, performance training, and online coaching—all designed to meet you exactly where you are and help you level up from there. Whether you’re stepping into fitness for the first time, training for performance, or shaping the next generation of athletes, our mission is simple: guide you with purpose, push you with intention, and support you with a plan that fits your goal
Andy Rodman

Andy Rodman

5.0(1)
1 hire on Lessons.com
6+ years in business
Serves Smyrna, GA
Joel K. says, "Coach Rodman is a fantastic coach, and we are very happy have been able to have him with with our son. He does a great job blending fitness, footwork, technique, and basketball strategy into his sessions. He truly cares about what he does and it shows with his professionalism, communication, and consistency." Read more
Training With Julio

Training With Julio

4+ years in business
Serves Smyrna, GA & Online
Greetings fellow athletes my name is Donjulio I’m a YouTube influencer and a certified personal trainer. My goal is to not change your game but add on to it to make you better each day you come to me. I will stay on you but just know it’s only cause I want the best out of you. We will work hard each day and I will show you different aspects of the game. I’m looking forward to working with you guys. Remember you only fail if you don’t try!!!!
Torch Martial Arts & Fitness LLC

Torch Martial Arts & Fitness LLC

3+ years in business
Serves Smyrna, GA & Online
Have you ever found yourself in a situation around people that made you feel unsafe? Have you ever felt incapable of protecting yourself or your family? Do you ever look back to a time when you were more physically fit and think about "the good old days"? If you said yes to any of those questions Torch Martial Arts & Fitness can help! My name is Blaze Pearson and my wife Carly and I started Torch Martial Arts & Fitness to help people learn self defense while getting into great physical shape. We strive to be a light to our community that provides opportunities for individuals to become the best and safest versions of themselves. We offer

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Smyrna personal trainers

Recent success stories from people in the Smyrna area.
Daija A.
Bri worked with my daughter leading up to her high school basketball tryouts. She really has a gift for working with teens. She pushed her to work hard and she actually looked forward to every session. I also noticed improvement in how my daughter handles stress and frustration even outside of basketball. Very grateful!
TM Method Performance
Eric L.
Hello, my name is Eric Lontag, for the past year, I've been living in Europe. I was stationed in Germany. A beautiful country with rich cuisine and an endless supply of beer. My weight escalated to more than 363 lbs. Several years ago, I was a muscled tone wielding machine of 170 lbs. FITNESSX365 was able to help shed, some of this weight that I desperately needed to lose. I was frantic from a medical standpoint, as well as from and aesthetic standpoint. I have always watched my weight. FITNESSX365 was able to supply a therapeutic regimen; that I could work on in a systematic manner. FITNESSX365 helped me eliminate 37 lbs. in a span of 3 months, and for that, I will be forever grateful. Thanks, FITNESSX365. Sincerely, Eric Lontag
Fitnessx365
Natalie H.
Andie is a true expert in her field. She has been a consistent support who has assisted me in feeling my strongest and best. As a busy working mom, I am grateful for the easy to follow program that Andie has guided me through. I have lost weight while gaining muscle and confidence! I highly recommend Andie to anyone who wants to feel their best!
Andie Houck Coaching
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
Julissa
Great trainer! My child raves about him and I can clearly see his improvement.
Greg Da'rez
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