We take pride in mentoring and coaching our young and adults clients, by giving them the proper techniques and foundations of fitness/sports training goals on achieving overall body and mind success. Each individual will be catered to their own personalized fitness/ nutritional program to ensure they reach their fitness goals. With over 20 plus years serving the Chicago area through nonprofit/ community programs for youths and adults, as a person trainer/ sports coach. I take great pride in giving back and helping others, it's my life passion.
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Fitness & Music
Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.
Music: Classical training in music theory and applied mechanics. All ages and instruments.
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If you are seeking a team of experts who offer self-defense training programs, check out this company. They also provide personal and mixed martial art training services. This individual is also trained in many arts including ninjutsu, boxing, and mixed martial arts.
Hire Extreme Martial Arts if you need a certified professional who offers self defense and martial arts training. This coach teaches individuals in a fun safe learning environment. Extreme Martial Arts is one of the local martial arts school who offers services like martial arts classes focusing on japanese martial arts called ninjutsu.
Buckle Down & Grind offers martial arts fitness training in kung fu and kickboxing. They offer tai chi lessons, martial arts training, and qigong lessons, among others. Their experienced, friendly and supportive professionals divide the class according to age and experience.
Our goal is to equip the good citizen, with functional self defense training, fear management, and physical fitness. There is a difference between fighting for sport and dealing with violence. Our training address both uniquely
I am an extremely qualified instructor, learning from my own life experience as a world champion in taekwando, Jujitsu, and kickboxing. Being one of the few female instructors, I excel in helping women learn to harness their power. I am avidly involved in helping my community better themselves and their surroundings.
New breed Krav Maga and fitness offers a range of classes including, kids taekwando, adults Krav Maga, women's only workout and self defense, conceal and carry in Illinois (gun safety, shooting lessons and liscensing)
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TDC MMA + FITNESS is a martial arts school offers instruction for elite self defense arts like karate. This individual provides martial arts instruction to children, women, and men. This company offers muay thai kickboxing for realistic self protection and personal safety.
This team of professionals has 5 years of experience in providing private martial arts training services. They are experienced in teaching students in wheelchairs or with learning disabilities. They also offer shotokan and kenpo karate, western boxing, judo, kung fu and jiu jitsu training and instruction.
Chuck is a veteran fitness instructor who offers martial arts training for pros and beginners alike. Hire Chuck. They also organize summer camps for kids, kung fu training sessions, tai chi instruction, wing chun lessons and many more.
Amir Rog Self Defense Instructor is one of the best martial arts schools that offer tai chi and qigong lessons. Try personal training / metabolic testing / nutrition / judo & self defense. They are among the martial arts schools offering self-defense training that builds confidence and discipline.
If you need one of the local martial arts teachers who provide effective self-defense training services in Downers Grove, then you should choose this firm. If so, check out Frank. This individual also teaches muay thai, grappling, boxing, and street fighting.
Serves Orland Park, IL Best of 2022 7 years in business
Learn brazilian jiu-jitsu, yang style tai chi, and okinawan karate lessons, among others courtesy of this company's martial arts instructors. This individual teaches tae kwon do lessons. This professional will teach you effective karate techniques that will save your life from muggers.
Personalized Exercise, boxing, spin class, Nutrition and Personal Training customized for each individual person, 18 years experience working with obesity clients, student athletes, law enforcercment, kids, senior citizens, and injured individuals. Group classes are also available boxing, yoga, Zumba, indoor cycling/Spin