Find a yoga class in Waukegan, IL

Find yoga classes in Waukegan, IL

Find yoga classes in Waukegan, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Waukegan, IL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Waukegan, IL

Students agree: these Waukegan yoga classes are highly rated for knowledge, experience, communication, and more.
MBody NMind Yoga, LLC

MBody NMind Yoga, LLC

5.0(1)
1 hire on Lessons.com
8+ years in business
Serves Waukegan, IL & Online
Todd F. says, "Very knowledgeable and willing to work with me as someone with some experiences. We were able to work together to build a rapport." Read more
Wellness 365 LLC

Wellness 365 LLC

4+ years in business
Serves Waukegan, IL & Online
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Yes And Yoga With Peyton

Yes And Yoga With Peyton

Serves Waukegan, IL & Online
Welcome to Yes And Yoga with Peyton, your sanctuary for holistic wellness in the heart of Chicago. We offer a uniquely integrated approach to personal growth through yoga classes, life coaching, meditation, and personal training. Our mission is to empower you on your journey to physical, mental, and emotional well-being. Whether you're looking to strengthen your body, find inner peace, or transform your life, we're here to guide you every step of the way. Discover your potential with us today.
AaOhm

AaOhm

29+ years in business
Serves Waukegan, IL & Online
Welcome to AaOhm in Forest Park, IL! At AaOhm, we offer a diverse range of wellness services including yoga, martial arts, Pilates, meditation, nutrition guidance, personal training, and qigong. Our dedicated team of two experienced professionals is committed to helping you achieve your health and fitness goals through personalized and holistic approaches. Whether you are looking to enhance your physical strength, find inner peace, or improve your overall well-being, AaOhm provides a supportive and nurturing environment tailored to your needs. Join us and embark on your journey to a healthier, more balanced life.
A Vedic Lifestyle

A Vedic Lifestyle

5.0(2)
7+ years in business
Serves Waukegan, IL & Online
Kumar says, "It was an overwhelming experience, one can truly discover their selves with the spiritual journey through vedic lifestyle" Read more
YogiB

YogiB

6+ years in business
Serves Waukegan, IL & Online
Hiii, I am Brittany Zimmerman, I grew up dancing since I was about 4 at a small studio called Judith Svalendar School of Ballet in IL and I have loved movement ever since. I danced my way through high school and was sure I wanted to continue into college. I studied Dance and Physical Therapy as an undergrad at the University of Iowa and loved every minute of it. After graduating, I found myself working at a Dr's office and I had greatly missed taking, teaching and being apart of classes and a community of movers like me whether it be weights, yoga, dance, etc. When I saw opportunity to be apart of the 200 Hr Yoga teacher training I jumped! I ...
Club Pilates

Club Pilates

18+ years in business
Serves Waukegan, IL
Club Pilates, established in 2007 and located in Buffalo Grove, Illinois, is a modern boutique Pilates studio. It is known for specializing in reformer fusion classes, catering to people of all ages and fitness levels. The studio upholds Joseph Pilates' original Reformer-based Contrology Method, but with a modern twist. They incorporate group practice and utilize expanded state-of-the-art equipment. Club Pilates is committed to providing high-quality, life-changing training at an affordable price. With a belief in Pilates as the path to a satisfying physical existence, they welcome everyone to start their journey anytime.
Yoga Yance And Chakra Dance

Yoga Yance And Chakra Dance

5.0(2)
23+ years in business
Serves Waukegan, IL & Online
Yolanda H. says, "Love the yoga shorts and legging" Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Waukegan yoga studios

Recent success stories from people in the Waukegan area.
Shweyta K.
Awesome Experience!!!
A Vedic Lifestyle
David B.
It was a very good learning experience
Yoga Yance and Chakra Dance
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