Kathryn Adams Yoga
About
I teach yoga in a functional way. This means that I don't expect all of my student's poses to all look the same. My goal for my students is to come to class, have a relaxing experience while moving in a way that challenges their unique bodies.
I really like to meet new people and to learn their story. It helps me teach to them in a way that is personal and helpful to thier body and needs. It is wonderful to build relationships with my students and to see them progress over time. When I hear a collective sigh at the end of class - it's music to my ears!
Highlights
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
I will ask you to fill out a questionnaire to help me get to know you and create a plan for our first session together. Our practice will be very fluid and can change at any time based on your needs and the direction that you want to go. I always ask that if you have any questions or concerns that you ask at any time!
What education and/or training do you have that relates to your work?
200 HR RYT Certification
Yin Yoga Certification
personal yoga practice and study to increase my knowledge
Do you have a standard pricing system for your lessons? If so, please share the details here.
On average, $30-$60 hour *
Standard mileage rate of (57.5 cents/mile) outside of a 10 mile radius of 46143 for travel
Rates apply to individual or group classes.
*rates are negotiable based on individual situations, please let me know.
I like to donate class time as well, so if you have an organization that this may apply - please let me know.
How did you get started teaching?
I had been practicing yoga on my own and was looking to deepen my practice. Someone recommended my school (Santosha School, Indianapolis,IN) and after just one day there I knew this is what I wanted to do.
What types of students have you worked with?
All kinds! Young and old. Athletes and those just wanting to move their bodies a bit. I believe that there is yoga for everyone and it will look different for every body.
Describe a recent event you are fond of.
While there have not been a lot of events going on recently, I was proud to help with a group of women who I share space with at Bargersville Wellness (Bargersville, IN) do an Earth Day trash clean up around downtown Bargersville. Small changes make big differences.
What advice would you give a student looking to hire a teacher in your area of expertise?
Ask lots of questions! You should feel completely comfortable with someone and their ability to teach you.
What questions should students think through before talking to teachers about their needs?
How long have you been teaching?
How will your skills help me accomplish my goals?