Since 1986, AYC has been known as one of the best and most unique fitness training centers in Kansas City. Our goal is to help you achieve yours in a positive, friendly atmosphere.
We don’t have membership fees or an “open gym.” Instead, you and your personal trainer have a private studio space to yourselves.
Our services include personal training, Pilates, group classes, sports conditioning, yoga, nutrition coaching, and corporate wellness programs.
Whether you need to lose weight, add muscle, recover lost strength from an injury, increase your flexibility, build your endurance, or just want more energy, our personal trainers will motivate and inspire you to succeed.
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Consultation...Fit Client w/ Right Trainer.
College degrees and national certifications.
Yes, $75 per session with discounts for packages.
Opened Kansas City's original personal training center in May 1986.
All ages and fitness levels.
Having one of our clients be drafted in the first round of the 2016 MLB draft.
Research and try more than one business to make an informed decision.
Know your end game before you begin.