Be Swell Fitness And Coaching
About
I’m a health and fitness training professional. I perform individiualized assessments, and design safe effective exercise and conditioning programs. I'm also a certified yoga teacher. I have a Bachelor’s of Science in Health Promotion and I’m a former division I cross country track and field athlete. Additionally, I'm a mother. I provide quality wellness coaching too. I specialize in women, pregnancy, and postpartum wellness. Also athletes, nutrition, mindfulness, and training people with injuries or special needs. I operate on a sliding scale fee. Please don't hesitate to contact me at 504.657.4535 with any questions.
Seeing clients want to improve their quality of life.
Highlights
Reviews
Prentiss D.
Frequently asked questions
What is your typical process for working with a new student?
Initial assessment, goal setting, booking, training and evaluation
What education and/or training do you have that relates to your work?
Bachelors of Science in Health Promotion
Do you have a standard pricing system for your lessons? If so, please share the details here.
Sliding Scale of $35-$75 an hour