Find a yoga class in Methuen, MA

Find yoga classes in Methuen, MA

Find yoga classes in Methuen, MA

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Find yoga classes in Methuen, MA

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Methuen, MA

Students agree: these Methuen yoga classes are highly rated for knowledge, experience, communication, and more.
Golden Home Fitness

Golden Home Fitness

5.0(1)
1 hire on Lessons.com
17+ years in business
Serves Methuen, MA
Kaeleigh H. says, "Working with Evan at Golden Home Fitness has been an absolute pleasure. He made an exercise program that really suits myself and my body. In one months time I’ve lost 4 pounds and gained muscle. I feel healthy and lively, my diet has completely changed, my habits have changed and I’m doing things I have not done since I was a teenager. I find myself being more motivated and so much happier. Thank you Evan!" Read more
Yoga For Happiness Academy

Yoga For Happiness Academy

5.0(3)
21+ years in business
Serves Methuen, MA & Online
Julia F. says, "At Least 7 Health Issues Began to Fade Away in Just 2 Weeks (Julia Fryer, School Teacher, VA, USA) A two hour mini VIP session with Shanthi allowed me to get a lot of guidance, direction in my life, and a major breakthrough in one afternoon. We really started sinking into some of the things that were holding me back, things so basic that they affect your whole day, your whole year - finances and food. While my friends around me were doing what I was doing, drinking coffee to get through the morning, living paycheck to paycheck, I did not feel like my health or finances were flourishing. I needed a new perspective and someone to be on my team. With Shanthi's ideas and support, we figured out what were the ones that were really hurting me, like eating out and drinking coffee (both of which hurt me and my finances). Something within told me that I needed to seek help and make these changes and Shanthi encouraged me to implement easy changes in simple steps which brought me back to good health. To my surprise, at least 7 health issues started to fade away in just 2 weeks. This was an excellent place to start on my journey and I hope to go far with Shanthi as a guide and a friend." Read more
Shelly Outwater Yoga, Coaching & More

Shelly Outwater Yoga, Coaching & More

5.0(2)
7+ years in business
Serves Methuen, MA & Online
Jennifer P. says, "Thank you, Shelly, for helping my daughter so patiently with yoga and other techniques for stress. She really enjoyed working with you and I can see her having calming moments when she practices her yoga." Read more
Sab Lambros Music

Sab Lambros Music

5.0(1)
2 hires on Lessons.com
6+ years in business
Serves Methuen, MA & Online
-Studies Voice and Music Education at the collegiate level -Has extensive experience singing in classical, jazz, choral, pop, rock, punk, indie & musical theater styles -Has been songwriting & composing for 15 years, receiving winning multiple awards for writing the score to a theatrical production; receiving professional study from many instructors -Has music directed 3 shows, which included teaching parts and complex harmony and providing guidance on vocal and musical technique -Profiency on piano clarinet, ukulele, drums, guitar Music instruction provides people with the tools to use music to heal, to laugh, to celebrate, to cry...it's ...
North Shore Pole Fitness

North Shore Pole Fitness

13+ years in business
Serves Methuen, MA
The incredible staff of NSPF invite you to come experience the sport of "Pole Fitness". This exciting and sexy new style of exercise is sweeping the world. Women as well as men are finding that this vertical apparatus trains the body like no other weight lifting or resistance training available. By spinning, climbing, inverting, and going aerial, you will gain a power that you never realized you had. Pole is challenging, but once the techniques are learned, a student can progress quickly in executing "tricks". Think of it as aerial gymnastics! And you do not need to build strength before taking a class; you will build what you need. Along wi...
Creative Arts Dance Academy

Creative Arts Dance Academy

10+ years in business
Serves Methuen, MA
Creative Arts Dance Academy, established in 2015, is a top-tier dance school in Andover, Massachusetts, and the surrounding areas. The academy offers a broad spectrum of dance classes for individuals of all ages, from preschool to adult. Expert instructors provide high-quality, patient, and comprehensive instruction in ballet, jazz, tap, hip hop, contemporary, and modern dance. At Creative Arts Dance Academy, you can expect a friendly, fun, and professional atmosphere that fosters an appreciation for the art of dance. From beginners to experienced dancers, everyone is welcome.
Discover The Wonders Yoga

Discover The Wonders Yoga

13+ years in business
Serves Methuen, MA
Discover The Wonders Yoga, founded in 2012, is a down-to-earth yoga studio located in Dracut, Massachusetts and the surrounding areas. They offer private and group classes, encompassing both gentle and high-energy sessions. With a strong influence from Hatha Yoga by Kripalu and Ashtanga, the studio also boasts of Reiki practitioners and master teachers. Born out of a need for a dedicated yoga space in Dracut, Discover The Wonders Yoga continues to thrive, serving a growing community of yoga enthusiasts.
Plum Island Prana

Plum Island Prana

5.0(2)
6+ years in business
Serves Methuen, MA
Nelida S. says, "I like how she makes you feel comfortable during her class, especially with myself being a beginner. Class was very relaxing." Read more
Giving Tree Yoga & Wellness

Giving Tree Yoga & Wellness

15+ years in business
Serves Methuen, MA
Specializing in dynamic and creative ways to assist my clients with achieving their wellness goals through yoga and meditation. i feel that my experience working with all body types and ages have given me an understanding as to how to communicate effectively with my clients, understand their needs and offer them tools for their very special and specific circumstances. I enjoy connecting with my clients and seeing them thrive! it always makes me so happy to see a client have that aha moment or sense improvement when working with a skill or strategy. My hospitality background lends itself as I truly enjoy people and have a compassionate heart....
East Wind Tai Chi

East Wind Tai Chi

Serves Methuen, MA
East Wind Tai Chi, based in Windham, New Hampshire, and serving the surrounding areas, promises to deliver superior Tai Chi instruction. Guided by Janet Briggs, a dedicated martial arts practitioner and experienced instructor, the company ensures a comprehensive understanding and mastery of this ancient art. With a focus on both physical and mental health improvement, East Wind Tai Chi is the go-to place for those seeking a holistic approach to wellness.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Methuen yoga studios

Recent success stories from people in the Methuen area.
Julia F.
I chose the YogaLaasyam program as my personal introduction to Yoga and I have found it meaningful, giving me a sense of direction. The program feels good and gives me opportunities to learn Yoga with a sense of understanding. My favorite surprise is how much of fun it is. It is good for my growth and has become a part of my day. I chose this dance style of Yoga because I was intrigued by the Mudras, as I had a bad break in my left wrist area last year. I was very interested in dance as well as symbology. Shanthi’s program starts in a way I can follow without hurting myself because she emphasizes on respecting your body. The program never makes me feel rushed to push myself through something I’m not ready for, but has a nice, smooth progression that matches the relaxing and meditational tone of the teachings. I can feel each Mudra stretch some muscles of my hand while working others. The shikara mudra feels especially good on my thumbs, which have some arthritis from my job. I wanted to learn Yoga ONLY from someone who had the whole story (not just the poses, but the wisdom and science). Shanthi was my natural choice as she is dedicated to sharing the ancient wisdom of Yoga in its authentic form. Shanthi’s teaching style is so natural that I feel like a child who is learning through play. Thank you, Shanthi!
Yoga for Happiness Academy
Bridget L.
Shelly provided a session of eight yoga classes to our residential program for teen parents. Most of the participants had not done yoga before. Shelly did an excellent job introducing yoga exercises to the newcomers while keeping those who had yoga experience engaged. She taught our teen mothers to use yoga as a healthy way of coping with the stresses of being teen parents without the support of family or their children's fathers. She has also done mom and tot classes for our young mothers and toddlers. Shelly has a calm, soothing manner and is able to engage even the shyest and most rambunctious of little ones. Shelly's mom and tot yoga gives our young mothers a special way to bond with their children and is lots of fun for all.
Shelly Outwater Yoga, Coaching & More
Liana M.
I am just starting out with Yoga and have absolutely loved these classes. It is perfect for all levels. The teacher is very patient, helpful, and has a calming voice. I leave the class feeling refreshed and yet relaxed at the same time, and I'm learning so much about Yoga. It has been an amazing experience and would highly recommend it to anyone at any level.
Plum Island Prana
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