UpDog Yoga
About
Updog Yoga, founded in 2001 in Rochester, Michigan, offers a serene space for yoga instruction and stress reduction. Named the "Best Yoga Studio In Metro-Detroit" in 2017, they provide a variety of yoga styles such as Ashtanga, Vinyasa, Slow Flow, Basic Hatha, Yin, and Chair Yoga. They also offer teacher training certification, monthly workshops, and meditation classes. Their experienced staff, some of the most certified in the industry, tailor yoga therapy sessions to individual needs. The studio also houses a retail boutique for yoga gear, metaphysical gifts, and more.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Yoga