
Fun. Real. Kind.
I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.
Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential.
Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.
www.kirstendehaven.com
RYT-200 - LifePower Yoga
RYT-200 - HeartYoga
RYT-200 - HeartYoga (Assistant Teacher)
Thank you for reading, I look forward to connecting with you!
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We would begin by saying "hey!" Then talking about what we want to achieve. We would move forward from there!
LifePower Yoga Teacher Training
RYT (Registered Yoga Teacher) - 200 hour program - completed May 2016.
Heart Yoga Teacher Training
RYT - 2 x 200 hour program - completed March 2017 & December 2017.
$100/hour for an individual yoga private lesson
$125/hour for a 2-person yoga private lesson
rates differ for group lessons - contact me for that info!
After my first teacher training in 2016, I taught at my old high school and to kids before landing a teaching job at Lifetime Fitness.
ALL TYPES! It's wonderful. Young children to senior citizens, fresh beginners to super human yogi's, multiple backgrounds.