Find a yoga class in Maplewood, MN

Find yoga classes in Maplewood, MN

Find yoga classes in Maplewood, MN

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Maplewood, MN

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Maplewood, MN

Students agree: these Maplewood yoga classes are highly rated for knowledge, experience, communication, and more.
Jill Zimmerman Yoga

Jill Zimmerman Yoga

5.0Exceptional(6)
25+ years in business
Serves Maplewood, MN & Online
Magdalena W. says, "I have been taking her classes for almost a decade, she has so many years of knowledge and practice, and she’s such a great teacher. Each class is as easy or as challenging as we each want to make it." Read more
Body Mind Circle

Body Mind Circle

4.5(2)
8 hires on Lessons.com
Serves Maplewood, MN & Online
The instructor has been teaching yoga for 20 years, doing masssage for 21 years and pilates for 10 years. She is compassionate and caring. The goal of Body Mind Circle is to provide a warm, nurturing environment for members of the community to practice yoga and to receive relaxing and healing services for the body, mind and soul. The yoga and massage business used to be called “Body Prayers”. Classes are kept small and provide a lot of personal attention. I love seeing people's enthusiasm about "how good it feels"....
Incorporate Yoga

Incorporate Yoga

12+ years in business
Serves Maplewood, MN
We are in on-site yoga studio. We come out to people and bring a yoga mat's, aromatherapy, music, desk yoga card and of course amazing teachers. We also do in person meditation classes in Burnsville.
Somatic Center, LLC

Somatic Center, LLC

20+ years in business
Serves Maplewood, MN
I work with clients in chronic pain. I use both Hanna Somatics and Yoga Therapy to teach clients tools to transform pain into fluid movement. I help educate clients about their bodies and how to best take care of it. I work with the motor sensory loop to help repattern movemnt and change the resting tone of muscles. I have 500 hrs of yoga therapy training and 2 years of Hanna Somatics. I have taught yoga since 2005 Teaching Hanna Somatics to people is very gratifying. Witnessing the tranformation from fear of movement to freedom of movement is great! Helping people learn the tools to help manage their pain is key, the most sucessful thing I...
Mighty Samson MMA

Mighty Samson MMA

6+ years in business
Serves Maplewood, MN & Online
I been training for mma for almost 8 years and I'm still current 4-0-1 and I'm training under Xtreme gym due for my next mma debuts fight in July and My main goal is giving you the lesson that you need to take training on and I will make you feel different person from what you start bottom and building your rank up for the lesson you taking will be worth learning the techniques, sparring, self-defense, practice more bjj and mma. Only people who really thrive to grow in training I will be happy to help see you improve through out the training program. I love training the most and meet new friends and mentor and it really help me to look out f...
--None--

--None--

5.0(4)
1 hire on Lessons.com
8+ years in business
Serves Maplewood, MN
Jolynn L. says, " Respectful and encouraging. Soothing and challenging. Wonder teacher and guide through your individual yoga journey." Read more
Yoga

Yoga

5.0(4)
1 hire on Lessons.com
8+ years in business
Serves Maplewood, MN
Travis says, "Sandy is hands down the best yoga teacher!! She always teaches in a positive and rewarding manner, embodying a mindful approach that leaves the body and mind feeling stimulated and relaxed! She's also fantastic at reading and adjusting according to individual abilities. " Read more
Jenna Staloch: Living Yoga

Jenna Staloch: Living Yoga

Serves Maplewood, MN
If you’re looking for a commercialized, fad-yoga experience, this is not the place for you. I’m a firm believer in yoga as a lifestyle, not just a workout. I lead my classes with emphasis on connecting the mind, body and spirit through breath, meditation and asana. Expect to use props and spend a fair amount of time stretching the neck/shoulder area, low back and hips before moving into standing flows. My teaching style closly relates to Core Strength Vinyasa, which focuses on ways to achieve poses that are less compressing on the body. I am RYT 200-Hour certified and am currently employed at a community fitness center in Inver Grove Heights,...
Blissful Peace

Blissful Peace

7+ years in business
Serves Maplewood, MN & Online
my passion is to help others find peace and try not to be so stressed out with our daily lives. I find joy in helping others and seeing that am making a difference in their lives. I have a certificates as a yoga teacher and chakra healing. I have been doing yoga since i was 12 years old so about 20 years on and off. I just got my yoga degree earier this year.
Yoga In-Corporate

Yoga In-Corporate

5.0Exceptional(8)
1 hire on Lessons.com
7+ years in business
Serves Maplewood, MN
Vitale M. says, "Annie talked with me and my spouse about what we wanted from a yoga class and perfectly formulated it to that. We have met with her every week for over a year and she changes our class as our practice progresses. It’s our favorite part of the week! " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Maplewood yoga studios

Recent success stories from people in the Maplewood area.
Bruce C.
I like working with Jill as she’s flexible in selecting poses based on her students level. She’s very knowledgeable about yoga and incorporates that with her sense of humor which makes the session very beneficial and enjoyable.
Jill Zimmerman Yoga
Robin R.
Body Mind Circle
Julie B.
Each student is encouraged to participate at a level that works for them.
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Andrew B.
Practice was great! Intelligent sequencing to explore your range of motion, utilized the use of breath to calm heart and mind, and the tone in her voice matched what was going on in our practice.
Yoga
Katrina
It was a great break in my day! It helped me refocus my energy to be more productive! My back problems have gone down significantly!
Yoga In-Corporate
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