G-Fit Performance
About
My name is Mykel Gary , and Welcome to G-Fit performance. I specialize in speed and performance training for all athletes of any sport and skill level.
I also specialize in personal training for both weight loss , muscle gain and toning or just overall general health and well being. All ages , and experience levels are welcome!
Constantly getting hurt or unable to workout like you want because of previous injury? With experience in physical therapy and also certifications in injury prevention and rehabilitation we can address the issues and hopefully get you back to feeling like yourself!
Training can be done virtually or in person.
Any questions or inquiries, please email at [email protected].
Highlights
1 employee
4 years in business
Serves Carbondale, IL
Offers online services
Payment methods
Cash, Venmo, Zelle
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Personal
Nutrition