Find a fitness classes in St Charles, MO

Find fitness classes in St Charles, MO

Find fitness classes in St Charles, MO

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in St Charles, MO

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in St Charles, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Team Z MMA Fitness Center

Team Z MMA Fitness Center

New on Lessons
1 hire on Lessons
13+ years in business
Serves St Charles, MO
We teach both sport MMA and street self defense such as Krav Maga. Our program is great for average people who just want to learn self defense, earn a black belt, or get in shape as well as fighter training. All of our trainers have many years of training, competing, teaching, and coaching. It's truly my passion. I love teaching and giving my knowledge to others. I get a sense of pride when I hear how I have a positive effect on children whether it be building confidence or teaching discipline. I am still learning and plan on continuing my study of the martial arts....
Rallystar Tennis   Academy

Rallystar Tennis Academy

5.0(2)
48+ years in business
Serves St Charles, MO
Judith M. says, "Steve is a patient and caring Instructor. EXCELLENT teacher! He makes learning fun. Our student, 13 year old girl, is now very enthusiastic about the sport! We are so pleased that she has found a sport that she loves and is a healthy outlet for many years to come! Thank you Steve" Read more
Super Charged Training LLC.

Super Charged Training LLC.

4.7(3)
3 hires on Lessons
20+ years in business
Serves St Charles, MO
Instead of just making my clients punch a heavy bag for "9 rounds", I actually teach you pure boxing technique that would be good in the ring or on the streets in self defense. We go through offense, defense, footwork, agility drills, core work, and everything else that is fundamental to the sport of boxing. I enjoy seeing my students and clients reach their fitness goals and build self confidence. I am a coach and a teacher by nature so my success is attached to my students' achievements....
Mason Fitness

Mason Fitness

New on Lessons
Offers online services
1 hire on Lessons
7+ years in business
Serves St Charles, MO
My passion is helping others achieve their fitness goals while becoming the best version of themselves. I work with all populations: weight loss, strength training, rehab, group training etc. I love what I do! Getting ppl to step outside of their comfort zone and work hard to become healthier and happier. Attempting to achieve optimal health and making new friendships in the process. Nothing is better than this in my eyes.
Tigers Gym

Tigers Gym

5.0(1)
Offers online services
4 hires on Lessons
9+ years in business
Serves St Charles, MO
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
Cruch Time Baskeball Assiocation

Cruch Time Baskeball Assiocation

New on Lessons
6+ years in business
Serves St Charles, MO
Welcome to Crunch Time Basketball Association, where we transform passion into performance. Situated in St. Louis, MO, our expert team is dedicated to nurturing your skills both on and off the court. We specialize in basketball training, personal training, and life coaching, offering a holistic approach to development. Whether you're looking to enhance your game, boost your fitness, or find clarity in life goals, our personalized programs are designed to empower you to excel. Join us and experience the difference expert guidance can make I have over 15 years of basketball knowledge. I played college basketball at a NAIA D1 for 3 years. I have
King's Touch Skill & Strength Training

King's Touch Skill & Strength Training

5.0(1)
Offers online services
11+ years in business
Serves St Charles, MO
Nolan R. says, "I’ve used Kong’s a Touch for contest prep multiple times for Men’s Physique competitions. Customs molded diet plans, tailor fit training plans, and explanations on the what and why of everything we do. He’s a great coach with a ton of knowledge and experience. I will continue to work with him for the rest of my training and diet needs. " Read more
Twellman Soccer  And  Choose It Right

Twellman Soccer And Choose It Right

5.0(1)
40+ years in business
Serves St Charles, MO
Mary B. says, "The training session was absolutely fantastic! Thank you so much for offering this to us! My daughter has also really enjoyed the sessions It’s so wonderful to have this available to our young athletes" Read more
Legion Of Strength STL

Legion Of Strength STL

New on Lessons
Serves St Charles, MO
Legion of Strength STL is a prominent business based in St Charles, Missouri and the surrounding areas. Although exact founding year hasn't been specified, the company has built a strong reputation over the years. Legion of Strength STL is committed to offering superior services, tailored to meet the unique needs of each client. The company takes pride in their ability to transform businesses through their dedicated service delivery.
Twin Dragons Taekwondo

Twin Dragons Taekwondo

New on Lessons
Serves St Charles, MO
Twin Dragons Taekwondo LLC, based in Chesterfield, Missouri, is a distinguished institution in the realm of martial arts. The company is spearheaded by Master Thomas Hardin, a 5th Degree Black Belt with over two decades of extensive training and teaching experience. The company's commitment towards the art of Taekwondo and dedication to their students is unparalleled, making them a go-to destination for martial arts enthusiasts in the area.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for St Charles fitness classes

Recent success stories from people in the St Charles area.
Delene M.
Coach Steve is awesome!! My triplets love him and enjoy learning from him every week! He’s always so patient and encouraging!
Rallystar Tennis Academy
Ashley H.
Sending many thanks to my personal trainer Josh! For many years I have been working to pass a fit test for a law enforcement academy but struggled on my own. After failing my first fit test and no success of improving, I knew I needed help. I am so glad I found Josh because he has truly helped me not only physically but mentally prepare for this test. He trains me 5 days a week, 3 in the gym and 2 at a nearby track. There are so many reasons why I truly think he is the best trainer around! 1. He is extremely nice and truly pushes you to achieve your best without being harsh or having a rude tone. I guess I had this thought in my head about trainers being really harsh but Josh is far from it. He is so kind and gives you complements throughout. Just the little things like a high five and all of his encouragement in the gym and though text is awesome! 2. Our workouts are always something new and fun! He has me working all different muscles to make sure I am well rounded for my test. Lots of interval training as well which helps so much. 3. The best part of training with Josh is that you see big improvements. Just in the first week I could tell a difference in my body and my endurance. I have lost weight and gained more muscles mass as well (I have never seen my abs and now I can see them). It truly is crazy to me to see how much I have changed physically. Fast forward a month and two weeks of training with Josh and I took a practice fit test with him on the track and I passed!!!!! I previously had been training for 3 years and never felt so good or achieved as many points as I got on that day. Also, I have never felt more confident all thanks to Josh!!!! It truly was fate that I found Josh because I was at a low point thinking I would never pass this test and my last resort was finding a trainer. Not knowing where to start, I googled personal trainers in my area and found this site and typed a zip code in and Josh came up. My dream job that I have been working so hard for since I was young has come down to this fit test, so Josh is truly amazing because he is helping me make my dream come true. I can’t thank Josh enough for everything!
Super Charged Training LLC.
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