My name is Madelyn Krunkosky. I have a passion for fitness and health. I have multiple years of teaching experience, which I am able to bring to my fitness coaching. I understand that fitness is not just about the physical, but the mental as well. I personal train as well as do group fitness style coaching depending on your needs.

Over 30 years experience in the field of fitness management, exercise science, physiology and sports nutrition. I have been successfully able to improve lifestyles for a variety of populations including young adults, high school athletes and students, collegiate athletes, corporate executives and seniors. I developed a personalized, multi-facilitated program improving fitness level through strength and conditioning. This program plan is personalized to target your longterm optimal health goals. Since I was an adolscent, I have dealt with medical issues that limited my ablity to function. I incorporated fitness and health to improve my lifes...

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No Bad Energy Personal Training At No Bad Energy, we believe in harnessing the power of positive energy to elevate your performance and well-being. We offer a holistic approach to personal training, life coaching, and sports-specific conditioning, designed to empower individuals to achieve peak physical and mental performance. Our mission is to cultivate an environment where you can strengthen your body, sharpen your mind, and improve your overall health without burnout or negativity.

TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...