Students and clients of diverse backgrounds and ages are priorities and communication about goals, scheduling and motivation is the backbone of successful action toward those goals! Consistency and accountability is assumed, and softness and understanding is accepted. Training 1 on 1 or in a small group is fun, challenging, and rewarding. Physical/athletic ability and physical, mental and nervous system health are the cornerstone what I bring to every meeting. Reach out for scheduling and proudly give your best. Methods in athletic/physical training, yoga-inspired methods, and training from performance to mobility and longevity are all a part

Welcome to PX Fitness LTD, where we specialize in personalized personal training to help you achieve your fitness goals. Based in Lynchburg, VA and serving the entire USA, we are committed to delivering tailored workout plans that cater to your individual needs, ensuring you get the most out of every session. Our focus is on enhancing your strengths and guiding you toward a healthier lifestyle. Whether you're aiming to shed belly fat, build muscle, or improve your overall wellness, we're here to support and motivate you every step of the way. Transform your fitness journey with us today!

Tabellah Sports Academy (TSA) is a youth soccer development program based in Durham, North Carolina, built around one simple philosophy: “No Excuses, Just Hard Work.” Our goal is not only to develop talented footballers but also disciplined young leaders through soccer, fitness, education, and character development. ⚽ What We Offer * Technical soccer training * Speed, agility, and strength development * Ball mastery and first-touch training * Position-specific coaching * Small-sided games and match situations * Fitness and conditioning * Leadership and teamwork development * Individual player evaluations and progress monitoring 🏃 Age Gr

Significant experience in the field of personal coaching, 1-1 fitness training, group fitness, cancer rehabilitation training, nutrition, sports strength & conditioning, senior fitness and weight control and management. Our health plans are individually designed and targeted to your longterm optimal health goals. We understand the importance of living a healthier lifestyle and challenges that make it difficult to stay focused.

I have 30 years of work experience as a Personal Trainer, Group Fitness Instructor, Recreation Therapist, Recreation & Health Education Specialist. I do Personal Training and teach Group Fitness classes Online/Vitual/Zoom/Facetime. All programs are tailored to your specfic needs and abilities. All programs are modified for your Mental and Physical needs. Personal Training: I do 1 On 1, Partner/Couples & Small Group Training. Group Fitness Classes: Bootcamps, Circuit Training, Tabata, Weight Training (Strentgh & Endurance), Kikboxing, General Pilates, Core, Teens, Young Adults, Seniors & Special Populations. I look forward to meeting and worki

Founded in 2011, Mo's Shotokan Karate is a premier karate studio located in Cary, North Carolina, and serving the surrounding areas. Specializing in traditional Japanese Shotokan Karate, the studio offers top-notch instruction and development in kihon, kobudo, kata, and kumite. Catering to ages 3 to adult, it welcomes beginners through to elite competition status. Under the leadership of world-class instructor, Sensei Mohsen Mahmoud, an international competitor himself, Mo's Shotokan Karate is a USANKF affiliated school.

As a fitness & wellness professional I know how crazy life can be. That's why I want to make the transition to working out for you as easy as possible! I focus on helping you implement small lifestyle changes into your routine, over time in order to help you reach your long term goals. No quick fixes or magic pills involved. Just sustainable change. I truly believe everyone can work towards being the healthiest & happiest versions of themselves with a little bit of focus and dedication. I have my personal training certification through ACE as well as a weight management certificate, my strength and conditioning certification (CSCS) through NS...

FIT Martial Arts and Physical Fitness, LLC, founded in 2017, operates in Cary, North Carolina and the surrounding areas. This small, family-oriented martial arts school focuses on offering personalized martial arts instruction and fitness services. They cater to ages 4 through adult and emphasize small class sizes to avoid students feeling lost in the crowd. Their mission is to foster a love for martial arts while meeting individual goals through focused, one-on-one instruction.