Students and clients of diverse backgrounds and ages are priorities and communication about goals, scheduling and motivation is the backbone of successful action toward those goals! Consistency and accountability is assumed, and softness and understanding is accepted. Training 1 on 1 or in a small group is fun, challenging, and rewarding. Physical/athletic ability and physical, mental and nervous system health are the cornerstone what I bring to every meeting. Reach out for scheduling and proudly give your best. Methods in athletic/physical training, yoga-inspired methods, and training from performance to mobility and longevity are all a part

Welcome to PX Fitness LTD, where we specialize in personalized personal training to help you achieve your fitness goals. Based in Lynchburg, VA and serving the entire USA, we are committed to delivering tailored workout plans that cater to your individual needs, ensuring you get the most out of every session. Our focus is on enhancing your strengths and guiding you toward a healthier lifestyle. Whether you're aiming to shed belly fat, build muscle, or improve your overall wellness, we're here to support and motivate you every step of the way. Transform your fitness journey with us today!

Here we do training a little differently, we combine a wholistic and engaging approach to create world class athletes in any capacity. We specialize in soccer and basketball but we also do general strength training that can be applicable to all walks of life. We are a relatively new company and have worked with a few athletes who have seen exceptional results. We use a wide range of traditional techniques including weight lifting, plyometrics, sprint/running as well as more nuanced techniques like breath work and solidifying mind muscle connection. Prices vary by service but your first time is always free. Come check us out and we’re sure you

Tabellah Sports Academy (TSA) is a youth soccer development program based in Durham, North Carolina, built around one simple philosophy: “No Excuses, Just Hard Work.” Our goal is not only to develop talented footballers but also disciplined young leaders through soccer, fitness, education, and character development. ⚽ What We Offer * Technical soccer training * Speed, agility, and strength development * Ball mastery and first-touch training * Position-specific coaching * Small-sided games and match situations * Fitness and conditioning * Leadership and teamwork development * Individual player evaluations and progress monitoring 🏃 Age Gr

I have been engaged in sports all of my life including marathon cycling, bodybuilding, basketball, baseball, and hiking. I have been a professional fitness trainer since the 1980's, and had owned and operated an holistic health care practice from 1997 - 2017. I am sure I can help with your fitness and health goals.

Karate International of West Raleigh, founded in 2010, serves the Raleigh, North Carolina area, offering martial arts training to community members of all ages, from pre-school children to adults. Owned and operated by a 6th degree black belt, Sensei Chester Rowe, the school provides fun, high-energy classes that not only teach self-defense but also instill discipline and motivation. Whether you're interested in adult karate, kids karate, or pre-school karate, Karate International of West Raleigh offers a rewarding program that will help you achieve your goals.

Founded in 2011, Mo's Shotokan Karate is a premier karate studio located in Cary, North Carolina, and serving the surrounding areas. Specializing in traditional Japanese Shotokan Karate, the studio offers top-notch instruction and development in kihon, kobudo, kata, and kumite. Catering to ages 3 to adult, it welcomes beginners through to elite competition status. Under the leadership of world-class instructor, Sensei Mohsen Mahmoud, an international competitor himself, Mo's Shotokan Karate is a USANKF affiliated school.