Find a boxing classes in Gastonia, NC

Find boxing classes in Gastonia, NC

Find boxing classes in Gastonia, NC

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Gastonia, NC

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Gastonia, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shunpookan Aikido

Shunpookan Aikido

20+ years in business
Serves Gastonia, NC
Shunpookan Aikido USA, founded in 2005 by Sensei Gilbert, is a highly respected traditional Japanese martial arts school located in Gastonia, North Carolina, with additional dojos in South Carolina and Oklahoma. As a part of the international Shunpookan Aikido system, this school offers practical and effective martial art training that is accessible to both men and women of all experiences. Their classes, aim to bring practical self defense and traditional aikido to the local community. Shunpookan AIkido USA is a member of the American Self Defense Federation.
Spanish  Lessons, Exercise  In Trampoline, Tai Chi Classes,  Chair Yoga

Spanish Lessons, Exercise In Trampoline, Tai Chi Classes, Chair Yoga

1 hire on Lessons.com
Serves Gastonia, NC & Online
When they achieve their learning goals I am happy when people progress in their learning. I am looking for the necessary tools to facilitate your learning.
Mint Hill Kung Fu

Mint Hill Kung Fu

32+ years in business
Serves Gastonia, NC
We are a traditional Chinese Martial Arts School. The art is still around because it is effective and allows for someone to study the art in Martial art. We have very close ties to our Grandmaster. I want the art to live and the only way is to pass it down.
Robert L Kitchin Academy Of Self Defense

Robert L Kitchin Academy Of Self Defense

49+ years in business
Serves Gastonia, NC
We are a Christian Martial Art School I been studying martial arts for 50 yrs. Hall of Fame 9 times. Been in Books and Magazines. Even small part in a movie I have loved being able to help children not to be bullied. Seniors to be able to defend themselves. Ladies not to feel helpless if attacked. Know how to defend themselves. For men to be able to protect themselves or to challenge their skills in competitions and some ladies as well. A great feeling
The Comeback

The Comeback

5.0(1)
1 hire on Lessons.com
4+ years in business
Serves Gastonia, NC
Jason C. says, "Great workout! Learned some of the basics w footwork and punches. Looking forward to our next session. " Read more
EliteBoxin

EliteBoxin

5.0(1)
25+ years in business
Serves Gastonia, NC
John R. says, "It was an awesome 45 mins of pure training!!! Supaman Dwight Howard was there!" Read more
Kevin's Boxing & Martial Arts

Kevin's Boxing & Martial Arts

12+ years in business
Serves Gastonia, NC
Back yard training
Elite Athletics

Elite Athletics

15+ years in business
Serves Gastonia, NC & Online
Training by Design - Fitness for Life
360 Taekwondo Academy

360 Taekwondo Academy

12+ years in business
Serves Gastonia, NC
360 Taekwondo Academy, located in Belmont, North Carolina, is a leading martial arts training center for the last 12 years. We offer comprehensive Taekwondo training, focusing on developing skills like self-control, confidence, and leadership. Our programs are designed to enhance physical fitness and mental strength while promoting self-discipline and self-esteem. With a dedicated team of instructors, we provide a safe, uplifting, and fun environment for students to achieve their goals. We also offer a specialized junior's program to help children apply themselves and work hard towards their objectives.
Spartans Only Fitness

Spartans Only Fitness

7+ years in business
Serves Gastonia, NC
Golden gloves finalist Certified personal trainer 12+ years of fitness related jobs and sports I like to help others achieve the results they want.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Gastonia boxing classes

Recent success stories from people in the Gastonia area.
Meredith H.
Great at what he does !!! His classes are hard and also fun at the same time .
Sniper Striking Syndicate
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