TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...

I combine personal training with wellness coaching in order to guide my clients to their healthiest and happiest self.

Qi Healing Arts is my focus and passion - teaching and using Qigong, Meditation and classical Chinese Tai Chi for healing as well as a preventative health practice. My modalities include CranioSacral and Chakra work as well Asian injury applications. I also offer long distance healing and prayer sessions.. I have 25+ years as a reacher of Pai Lum and other styles...see my FB page Qi HealingArts https://www.facebook.com/QiHealingArts/ and my website qihealingarts.com: http://www.qihealingarts.com/. Peace and Health!...

I have 30 years of work experience as a Personal Trainer, Group Fitness Instructor, Recreation Therapist, Recreation & Health Education Specialist. I do Personal Training and teach Group Fitness classes Online/Vitual/Zoom/Facetime. All programs are tailored to your specfic needs and abilities. All programs are modified for your Mental and Physical needs. Personal Training: I do 1 On 1, Partner/Couples & Small Group Training. Group Fitness Classes: Bootcamps, Circuit Training, Tabata, Weight Training (Strentgh & Endurance), Kikboxing, General Pilates, Core, Teens, Young Adults, Seniors & Special Populations. I look forward to meeting and worki

Founded in Cary, North Carolina, Cary Brazilian Jiu-Jitsu is highly dedicated to helping individuals of all levels explore the world of Jiu-Jitsu. Whether you're seeking to learn self-defense, searching for a fun and engaging workout, or preparing for competition under the guidance of World Champions, Cary Brazilian Jiu-Jitsu is equipped to meet your needs. They're committed to making Jiu-Jitsu accessible to everyone, fostering both fitness and skill in a supportive community environment.