TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Inspired-Fitness Llc – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire local area – contact me through our booking form to get that first session booked in!...

Qi Healing Arts is my focus and passion - teaching and using Qigong, Meditation and classical Chinese Tai Chi for healing as well as a preventative health practice. My modalities include CranioSacral and Chakra work as well Asian injury applications. I also offer long distance healing and prayer sessions.. I have 25+ years as a reacher of Pai Lum and other styles...see my FB page Qi HealingArts https://www.facebook.com/QiHealingArts/ and my website qihealingarts.com: http://www.qihealingarts.com/. Peace and Health!...

I have 30 years of work experience as a Personal Trainer, Group Fitness Instructor, Recreation Therapist, Recreation & Health Education Specialist. I do Personal Training and teach Group Fitness classes Online/Vitual/Zoom/Facetime. All programs are tailored to your specfic needs and abilities. All programs are modified for your Mental and Physical needs. Personal Training: I do 1 On 1, Partner/Couples & Small Group Training. Group Fitness Classes: Bootcamps, Circuit Training, Tabata, Weight Training (Strentgh & Endurance), Kikboxing, General Pilates, Core, Teens, Young Adults, Seniors & Special Populations. I look forward to meeting and worki

What sets me apart?In my 6 years of training I’ve been known to care about your long-term success – not just your short-term results. I create a space where you feel challenged but never judged, motivated but never overwhelmed. Every session is an opportunity to grow, and I’m with you every step of the way. Also for athletes You won’t find generic workouts here. We focus on your sport, position, and performance goals. From explosive power and speed work to injury prevention, conditioning, and mobility, I build a program that matches your needs and pushes your potential. You’ll be coached on the details that matter — mechanics, technique, mo

Founded in Cary, North Carolina, Cary Brazilian Jiu-Jitsu is highly dedicated to helping individuals of all levels explore the world of Jiu-Jitsu. Whether you're seeking to learn self-defense, searching for a fun and engaging workout, or preparing for competition under the guidance of World Champions, Cary Brazilian Jiu-Jitsu is equipped to meet your needs. They're committed to making Jiu-Jitsu accessible to everyone, fostering both fitness and skill in a supportive community environment.