Kathleen's Yoga

Kathleen's Yoga

5.0Exceptional(6 reviews)
Offers online services
Offers online services

About

I have been teaching Fitness since the mid 80's. I have taught Step, Hi/Low, Strength Training, Pilates and got certified in Yoga in 2011. Yoga is my passion and I love to share it with others. In the past year I became certified to teach Senior fitness and Chair Yoga, Jillian Michael's Body Shred and Reiki Master.

I am a very positive and energetic person and love to meet new people. Teaching yoga has been the most rewarding job I have ever had. I think it makes a difference to my students and it certainly makes a difference to me!


Highlights

1 employee
7 years in business
Serves Medford , NJ
Offers online services

Reviews

0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

JR

Jenn R.

Kathleen is an excellent instructor. She is warm and inviting and has the ability to make any level yogi feel great about their practice. I wish I could go to more of her classes!
... Show more
February 10, 2017

GW

Gina W.

Class is always different and very energizing.
... Show more
February 10, 2017

M

Martha

I have been taking weekly yoga classes with Kathleen for at least the last five years. She has grown into a wonderful and confident teacher, who continues to challenge herself and her classes.
... Show more
February 10, 2017

MB

Megan B.

Kathleen will forever be one of the greatest, most seasoned teachers Ive ever had. She exudes yoga in its truest form through not only her teaching, but her lifestyle, as well. I first started taking Kathleens classes at Medford Fitness and finding her was like finding a diamond in the rough. Her classes at this gym are equally comparable to classes that you would find at some very respected yoga studios. Her classes are challenging but accessible to all levels, shapes, ages, and sizes. I was so inspired by Kathleens classes, that I ended up enrolling in a teacher training, and becoming a yoga instructor myself. I still refer back to her teachings when planning my own classes. I hope to one day, become half of the teacher that Kathleen is, and I am truly grateful for having discovered yoga through such a talented and authentic instructor!
... Show more
February 10, 2017

MP

Maria P.

Love her, she is the best yoga teacher that I have ever had! She makes sure that we are performing the poses with the proper form and she makes the class fun. You will not regret taking her class1
... Show more
February 10, 2017

KB

Kimberly B.

Ive had the pleasure of taking Kathleens yoga classes. I was first introduced to Kathleens class at a local gym. Her knowledge of the practice of yoga and her infectious zest for life had me hooked from the first class I took. I am now a life long lover of yoga mostly thanks to her. Her vinyasa style flow is both meditative and energy yielding. She is one of the kindest souls I have ever met and I would recommend her highly for all your yoga needs.
... Show more
February 09, 2017

Frequently asked questions

I ask the new student if he/she is new to Yoga or new to me as a teacher.  I then ask the student if he/she has any injuries or issues to share that will enable me to teach with the appropriate modification level.  I ask the student if it is ok for me to make physical adjustments or if the student prefers verbal queues only.  i make the student feel as comfortable as possible and help them enjoy the yoga experience.

I completed a 200 hour Yoga Alliance certification in 2011.  I also am a Reiki master (since January, 2017).  I am certified to teach Pilates and can incorporate some Pilates exercises in the class.

My price is negotiable, starting at 50.00 for an hour class for 1 participant.

I started teaching Cardio Dance classes at Elaine Powers in the mid 1980s and then became AFAA certified.  In addition to Yoga, I teach Step, Hi/low, Spinning, Sculpt, Circuit, Body Shred and Silver Sneakers Classic and Yoga.

i have worked with students of all ages, including children, teens, middle age and Seniors.  I have worked with all levels.  I teach a multi level class regardless of the format.

It is important to feel comfortable with and trust the teacher.  The student is the customer and deserves to be satisfied, so communication is key to ensuring that the student gets what he/she paid for.   In addition, the student should share any preferences (i.e. style of yoga, pace of class, injuries or health issues) with the teacher.

The student should be clear on their style preference, i.e, vinyasa, pranayama, slow or face-paced, more athletic or not, more spiritual or not.


Services offered

Yoga
Pilates
Personal