Shryasana

Shryasana

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

Modified and customized Classical Hatha yoga for all ages (5-70). Classes start with interviewing the client about their goals and expectations.


Highlights

1 employee
7 years in business
Serves Mt Laurel Township , NJ
Offers online services

Photos and videos


  • Reviews

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    AR

    Aparna R.

    Her patience and dedication in working with kids.
    ... Show more
    February 12, 2020

    MP

    Madhavi P.

    I liked it very much. I tried yoga classes outside but never continued. Here I really liked her way of teaching . I have fun doing yoga here.
    ... Show more
    February 01, 2019

    NK

    Namrata K.

    Shrya is an amazing and extremely knowledgeable yoga instructor. I have been going to her for almost a year now, she will adjust according to your level and needs and will also explain how the various poses benefits us. I have throughly enjoyed every class with her and would definitely recommend her as a yoga instructor.
    ... Show more
    January 30, 2019

    MA

    Monika A.

    I have been associated with Shryasana for almost an year now. I have been learning yoga from Shreya and she is an excellent yoga instructor. Not only does she give individual attention to her students but also she makes sure they understand what benefits every asana brings. Her sessions are very relaxing and energize the individuals performing the asanas. She makes sure every session has a new thing/asana to learn. I would highly recommend her yoga sessions.
    ... Show more
    January 23, 2019

    R

    Raspreet

    Great teacher, flexible with time,knows what she’s teaching, always smiling and welcoming, does all the asanas with you, helps you with any particular part of body you need help with...
    ... Show more
    January 22, 2019

    Frequently asked questions

    I usually spend the first 15 mins in understanding goals, concerns and pre- existing condition. 

    The second step will be to come up with a game plan on how to achieve their goals both on a physical and mental level. 

    Internationally recognized Yoga alliance 200-hr teachers traininc from India 

     National CPR Foundation certification 

    40$ / private session

    20$/ group classes held 5 days a week at 9/9:30 am 

    Monthly options with a lower price also available. 

    After giving birth to my son I was suffering from intense back pain and sciatica. I felt helpless I neeeded to get back on my toes to cater to my little ones 👨‍👨‍👦‍👦. I found great relief through yoga and wanted to explore more and decided to take the teachers training course. I got my classical yoga training from Shri Santosh Shivaya from Rishikesh the original birth place of yoga. Knowing the purpose of his life at a very young age he was trained by a sage who lived in a Ashram (shrine for yogies and sages). I am proud to be his student! 

    I have worked with kids as young as 5 yrs of age. 

    I work with women mostly and seniors as well. 

    I love working with young kids and I recently attend a school based event where kids were taugh yoga. I was so happy to share my knowledge and experience with the Kids. 

    When the student is ready a teacher will appear. I am a believer of destiny and I feel god always gives  us what we need and it may not be what we want. 

    A good teacher will modify their approach to meet the students needs. It’s necessary  to be transparent and communicate openly with a teacher to develop a good student teacher relationship. 

    A student should understand that miracles do happen only if you are willing to work hard for it. 

    Setting simple goals with the guidance of the teacher and marking small achievements will be the way to go. 


    Services offered

    Yoga
    Meditation
    Personal