About
Training for those who want to: 1) be more athletic, fit and have more energy. 2) get back to being the athlete they used to be, as fit as used to be, and have more energy. 3) be a better basketball player. In person: Training for different ages, levels, male or female. My specialties include: * General Athletic Fitness Training / Sports Performance Training * Basketball Instruction * Strength Training * Glute Training * Introduction to Fitness Training * Improve basic movement * Have more energy * Speed & Agility Training * Basketball training * Youth Fitness & Athletic Development training * Reduce Injuries For adult's training: $350 per session for 1 trainee, $200 each for 2 or 3 trainees. 4 or more trainees Semi-private / small group personal training sessions $150 each per session. Only 1 session commitment. Includes some exercise selection suggestions /guidelines. see possible additional fees below. Also available not in person Nutrition Coaching with workouts program consults. For Kid's Fitness & Athletic Development Training: $100 per session for 1 trainee, $75 each for more than 1 trainee. Basketball Instruction and Training: My rate is $100 for a Basketball session or $150 for a longer session for private sessions. Semi-private / small group sessions are $75 per trainee for a session or $100 per person per session for longer sessions. Adding atleast 1 other person to do drills with and compete against can help you improve and make the session better. Ask if I have others interested to form a small semi-private training group session or form your own. Total can then be split between trainees. Suggested Minimum session commitment. see possible additional fees below. For adults training: $350 per session for 1 trainee, $200 per session per trainee for 2 or 3 trainees. $175 per session for 4 or more trainees per session. Only 1 session commitment. Includes some exercise selection suggestions /guidelines. see possible additional fees below. There is a travel fee. The travel fee can be split between trainees. If parking is difficult, inconvenient, etc. at the location any parking fees are additional. If training is in a facility / location / court that requires payment, any facility / location / court fees are additional. Session length can vary based on what is best. There is a 24 hour cancelation policy. Sincerely; Ari Suiskind National Sports Performance Association (NSPA) certified, USA Basketball Youth Development Coach - Gold License, etc. Also available: * Basketball and / or Fitness Training Program Design / Review with suggestions to improve training program * Speed & Agility Clinic
Details
Number of people
Event to prep for
Current exercise
Gender preference
Age
How often
Fitness goals
Photos and videos
Reviews
L. A.
M. A.
Brian F.
---L.H.
-M. F.
Eric G.
Frequently asked questions
What education and/or training do you have that relates to your work?
Here is a list of some of the certifications/courses that I have successfully completed:
USA Basketball Youth Development Coach gold license 41749933.
Association of Basketball Speed Specialists - Certified Basketball Speed Specialist (CBSS) - Instructors Lee Taft & Jae Taft Oct. 15, 2021(One of the Original few people to complete the certification on the first possible day to complete the certification in the first graduating class) - present
Complete Coach Certification - Mike Robertson
Conor Harris's Advanced Biomechanics course (in 1st group to go through it -it was only offered after going through his Main Biomechanics Course) and other material - Conor HarrisSpeed Insiders 6 month course, Instructor Lee Taft
Speed Insiders baseball 4 part mini course, Instructor Lee Taft
Speed Insiders Tennis 8 part mini course, Instructor Lee Taft
Association of Tennis Speed Specialists (ATSS) – Certified Tennis Speed Specialist - Instructor Lee Taft
Athletes Acceleration Strength & Conditioning / National Sports Performance Association ( NSPA ):
Certified Speed and Agility Coach (CSAC) & Complete Speed Training - Instructor Lee Taft
Complete Jumps Training - Athletes Acceleration Strength & Conditioning
Certified Weightlifting Performance Coach (CWPC)
Certified Program Design Specialist (CPDS)
Certified Sports Nutrition Coach ( CSNC )
Chaos 2.0
Complete Speed Games
Complete Speed & Power Summits (2016 both & 2017 NJ, etc.) recordings, etc.
The Complete Guide to Training The Female Athlete - Athletes Acceleration Strength & Conditioning Complete
Sports Conditioning - Instructor Mike Boyle
Complete Core - Instructor Mike Boyle.
Complete Youth Training - Instructor Mike Boyle
IYCA International Youth Conditioning Association (IYCA) as a Youth Conditioning Specialist (YCS), Youth Fitness Specialist level 1, Youth Fitness Specialist level 3 (YFS 3), Youth Nutrition Specialist, Certified Kettlebell Instructor, IYCA Youth Athletic Assessment Specialist (YAAS) IYCA Long Term Athletic Development Performance Coach IYCA Speed & Agility Specialist (all versions and material) IYCA Strength & Conditioning Specialist Just about every IYCA certification and course (not a complete list) including Game Play Performance, Kinesiology Crash Courses (all), Power Evolution, Ultimate Jump Training, Ultimate Speed Mechanics, Ultimate Speed Drills, Mental Toughness Course, etc.
International Fitness Assoc (IFA) as a Personal Trainer Group Exercise Instructor 186990 (expired willing to renew).
National Academy of Sports Medicine (NASM) as a NASM Performance Enhancement Specialist (PES II & III), NASM Corrective Exercise Specialist (CES), NASM Optimum Performance Training (OPT) - Seniors', Women's, Youths', NASM Certified Personal Trainer ( CPT 2 different versions), NASM Group Personal Training Specialist (GPTS), NASM Integrated Speed, Agility & Quickness Training.
Postural Restoration Institute (PRI)- Myokinematic Restoration, Postural Respiration, and Pelvis Restoration courses.
Gray Institute (GI) - Pelvic floor and Groin Courses.
Girls Gone Strong (GGS) - Certified Pre & Postnatal Coach CPPC.
Girls Gone Strong GGS-1 Certified Coach
Metabolic Training Certification.
Precision Nutrition Level 1 (Pn1).
Training For Warriors (TFW) Levels 1 & 2.
Integrative Corrective Exercise Approach Specialist - Instructor Evan Osar, fitness revolution university.
Certified Speed and Agility Coach (CSAC) & Complete Speed Training - Instructor Lee Taft, Athletes Acceleration Strength & Conditioning / National Sports Performance Association ( NSPA )
Complete Jump Training - Athletes Acceleration Strength & Conditioning The Complete Guide to Training The Female Athlete - Athletes Acceleration Strength & Conditioning.
EXOS - Certified Performance Specialist (XPS)
EXOS - Certified Fitness Specialist.
Complete Coach Certification - Mike Robertson
Bioforce Certified Conditioning Coach.
Smarter Basketball Player System course
USA Basketball Youth Development Coach gold license 41749933.
Activities and Societies: self study/ practice, learning from others, for / from trainees, etc. continuing education: Mike Robertson & IFASTU, Joel Jamieson, Lee Taft (Speed Insiders course, etc.), Jim Kielbaso, Complete Speed & Power Summits (2017, 2018, 2019) and NSPA National Conferences (all) Recordings, Athletes Acceleration Inner Circle, NSPA Pro, etc.
Of course I have and I continue to learn from many, many other sources besides these. I look forward to your suggestions for other sources to consider learning from.
I am most excited to actually apply the information in practice and help others to improve - to get better and feel better.
Do you have a standard pricing system for your lessons? If so, please share the details here.
For adult's training: $350 per session for 1 trainee, $200 each for 2 or 3 trainees. 4 or more trainees Semi-private / small group personal training sessions $175 each per session. Includes some exercise selection suggestions /guidelines. see possible additional fees below. Also available not in person Nutrition Coaching with workout guidance program. For Kid's Fitness & Athletic Development Training: $100 per session for 1 trainee or $150 for longer sessions, $75 each for more than 1 trainee or $100 per person per session for longer sessions. Basketball Instruction and Training: My rate is $100 for a Basketball session or $150 for a longer session for private sessions. Semi-private / small group basketball training sessions are $75 per trainee for a session or $100 per trainee for a longer session. Adding atleast 1 other person to do drills with and compete against can help you improve and make the session better. Ask if I have others interested to form a small semi-private training group session or form your own. Total can then be split between trainees. Recommended Minimum 25 session commitment. see possible additional fees below. There is a travel fee. The travel fee can be split between trainees. If parking is difficult, inconvenient, etc. at the location any parking fees are additional. If training is in a facility / location / court that requires payment, any facility / location / court fees are additional. Session length can vary based on what is best. There is a 24 hour cancelation policy. Sincerely; Ari Suiskind National Sports Performance Association (NSPA) certified, USA Basketball Youth Development Coach - Gold License, etc. Also available: * Basketball and / or Fitness Training Program Design / Review with suggestions / guidelines to improve training program * Speed & Agility Clinic
How did you get started teaching?
People started realizing that I could help guide them when they were not sure what to do or how to do it and asked for my help.
What types of students have you worked with?
Training for those who want to:
1) become more athletic, fit, and have more energy.
2) get back to being the athlete they used to be and as fit as used to be and have more energy.
3) become a better basketball player
Youth Fitness & Athletic Development Professional, Basketball Instructor & Trainer, and Personal Trainer Ari has worked as a Youth Fitness & Athletic Development Trainer, Sport Performance Trainer (Strength and Conditioning Coach), Basketball Instructor & Trainer, and Personal Trainer. His trainees have included aspiring athletes in a wide variety of sports, such as basketball, gymnastics, swimming, tennis, soccer, wrestling & MMA, dance, figure skating, hockey, softball, volleyball, horseback riding, and military special operations. Ari has studied fitness extensively and continues to analyze athletes’ movements both in person and on video. Ari has a strong background in overall program design i.e. adjusting what and how much to do throughout phases of training. Besides in person training sessions Ari also offers consults that include guidance and recommendations. Ari specializes in helping clients who want to become more athletic, reduce injuries, and have more energy. His sessions often include 1 to 3 specific items to add, adjust, emphasize, or change that can make a huge difference for each individual to improve and feel better. Areas of Expertise General Athletic Fitness Development Training Basketball Shooting & Skills Instruction Strength Training Glute Training Introduction to Fitness, Movement, & Athletic Development Training (Youth & Adult) Sports Performance Training Reducing Injuries Multidirectional Speed / Speed & Agility Jump training Energy
General Athletic Fitness Development Training / Sports Performance Training,
Basketball shooting and skills instruction,
Basketball training,
Strength Training,
Glute Training,
Introduction to Fitness and Athletic Movement Training,
Youth / Kid / Kids Fitness and Athletic Movement training.
Multidirectional Speed, Speed/Acceleration, and Agility/Change of Direction Training,
Jump Training
Reduce Injuries
Kids Fitness Center Trainer
Based on each individual give 1-3 specific things (adjustments, additions, or changes) to do that can make a huge difference for each individual to get better and feel better.
Fitness and/or Basketball Training Guidance / Program Design / Consult / Suggestions
Contact e-mail: [email protected]
What advice would you give a student looking to hire a teacher in your area of expertise?
A good instructor & trainer can make a huge difference, but in the end the results depend on the person being trained.