Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
To see the smile on my client faces is everything to me. I've been practicing yoga for over a decade and what I discovered during my journey is that as teachers we never stop being students ourselves. The beauty of Yoga is that like life itself, it has its ups and downs and the better we learn to move better we get out of tuff situations. Follow me on Instagram, Facebook @naylayoga and check our website www.naylayoga.com
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Her patience and dedication.
A 10 minutes initial interview is done in order to find out any injuries or traumas that the client might have, also to find out what is the client goal, relax,?gain strength, workout...
I'm a certified yoga instructor
First time students have a special price of $35 per class or a package of 10 classes for $300
Yoga has this image that you have to be white and rich to do yoga. I love my practice and I'm so thankful for it that I want to break all the barriers and share with the world that Yoga is for everyone, making my price affordable hopefully is my way to make accessible to all.
all types, veterans , kids, elder, depression
A client of mine said her back pain had completely gone and she gave me a beautiful card and flowers
Make sure you're comfortable with the teacher, after all this is supposed to be a long lasting relationship and if it's not good for you what's the point! This is your time, make it happy!
The teacher flexibility
Hands on adjustment