
About
We understand that finding time for YOU can be challenging. Our goal is to help you overcome hurdles and reach your fitness goals through life balance that starts with the mind and ends with the body.
Don't let the fun fool YOU! Our instructors have years of success and experience, each "dance" move strategically targets every muscle in your body creating workouts that will help you reach your fitness goals.
New classes and programs will keep you on track and motivated to reach your goals! We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle through movement and making YOU a priority!
Highlights
Photos and videos

Reviews
Serena W.
Ibe
Tysha S.
Carmen L.
Ciera B.
Frequently asked questions
What is your typical process for working with a new student?
All classes can be modified and are great for all ages and skill levels. Join any class as a new student and feel no pressure this “keep up”, its all about YOU!
What education and/or training do you have that relates to your work?
Our dance fitness instructors have been classically trained and/or hold certifications in their area of fitness.
Do you have a standard pricing system for your lessons? If so, please share the details here.
General admission is $15 for adults, $10 for students with a valid ID and $7 for kids!
Class passes available for 3 for $30, 5 for $50 or 10 for $100 saves you $5 per class.
BEST VALUE $130 month to month with no contract gives you UNLIMITED access to any of our 20 classes a week and comes with a meal plan!
How did you get started teaching?
This journey starts over daily with YOU!