About
Hello, I'm Coach Jon Stray. Through my 30+ years of martial arts experience I have taught basic and advanced techniques in boxing, Jiu Jitsu and Krav Maga as well as football and track. I have created training methods which improve hand-eye coordination, balance, speed and overall strength and conditioning. My sessions combine technique with high intensity cardio and coordination drills.
My private 1-1 lessons are personalized and "tailor made" to meet your personal goals no matter what age or level you are!
Self-defense, weight loss, fitness, anger-stress management? or maybe you just want to learn how to spar or learn technique or even compete!
My lessons will prepare you to achieve your goals. I have experience in successfully coaching the average fitness beginner, the savvy fitness enthusiast as well as the competitive martial artist who may want a great workout as well as learn real self defense skills.
All ages and levels are welcome!
Virutal classes & 1-1 lessons available
1-1 safe social distanced training @ parks or facility
Call for rates & further details
347 236 1560
Best,
Coach Jon Stray
-USA Boxing Coach Certification
-Gleason's Boxing Coach Certification
-Undefeated Amateur boxer (21-0)
-Krav Maga certified instructor
-Gracie Jiu Jitsu Blue Belt
-Former D-1 Athlete (Football & Track)
*I have several years of experience teaching autistic children as well as coaching "special needs" children with behavior challenges.
I love seeing visions and goals come to life through the effort of hard work , focus and determination. There is someting artisitic and even spiritual about nourishing change, growth and wellness within fitness classes.
Photos and videos
Reviews
Seth A.
Jeff B.
Paola
Frequently asked questions
What is your typical process for working with a new student?
First we will talk about:
1.) Goals, experience and any limitations or injuries.
2.) Likes & dislikes of past trainers.
3.) Equipment needed or not (hand wraps, jump rope, etc)
4.) Schedule & expectations
* Then Begin training!