Lions Den Martial Arts And Fitness
About
Lions Den Martial Arts and Fitness, founded in 2010, is a premier martial arts and fitness school located in Rensselaer, New York, extending services to the surrounding areas such as Albany, East Greenbush, Averill Park, and Troy. The school welcomes students aged 4 to 70, offering classes in Brazilian Jiu Jitsu, Wrestling, Muay Thai, cardio kickboxing, yoga, and HIIT fitness. Whether you're seeking to lose weight, learn self-defense, compete, or take up a new hobby, Lions Den provides a supportive community to help you reach your goals.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
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Services offered
Mixed Martial Arts
Personal
Yoga