Bodybyvernon

I provide therapeutic personal training. As a massage therapist,personal trainer(NASM) and boxing and kickboxing Instructor. I understand threw experience how important recovery is. I have design a great workout that achieve all of my clients goals 95 percent of time. Unfortunately I don't know everything but this understanding threw the years allows me deeper Insight to helping a client achieve there goals in a short period of time with less time to recover because of the massage therapy i infuse into the workout.The other great aspect of my training is that we have fun and it's not such a task as it is just something that you are doing.

Vernon Jenkins

LMT (NY)

Certified in Myofascial release of ilium, psoas, Quadratus lumborum. Prenatal massage, Medical massage, I accept auto insurance if you have had a car accident.

CPT (NASM)

Certified in high level boxing and kickboxing training so if you want to get in shape learn self defense or become the next heavyweight champion of the world i can teach you.

Master kickboxing trainer(A.P.B, Thomas the promise, freeform kickboxing team (Lee shabaka),etc.

Boxing instructor (USA BOXING)

4th Degree black belt

Shotokan,Goju.

20 years of experience

Multiple champions in the martial arts tournament world particularly in the kickboxing and continous point fighting arena.

4× Regional WKC qualifier(Gold medal)

2x National kickboxing champion (W.K.C)

K.O.T.C Continuous point fighting champion (gold medal)

K.O.T.C Continuous point fighting(Silver medal)

Ocean state karate championship (Gold medal) continous point fighting