About
I taylor my workouts to the needs of my clients and coordinate with them their goals and ambitions first
My workout routine consists of warm up review of proper techniques meeths work hand and body coordination hi intensity high interval training and cool down period time
I am very goal oriented and I dedicate myself and work with my clients exclusively to achieve their dreams
I get an incredible rewarding feeling from my clients that change their life and enjoying themselves with the new body they have worked for
Specialties
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Reviews
Emilie D.
Yelena
Zvi Z.
Veronivca
Frequently asked questions
What is your typical process for working with a new student?
I tailor my class to my client’s needs usually we start with warm-ups proper stances rounds of mitts work focus pads bag punching cardio jump rope warm down and stretch
Depending on physical ability we gradually work the level up typical workout consists of warm up, foot stances, punches and maneuvers, evasive technique, and defensive moves as well as reading and sizing your opponent advantages and weaknesses
I also work with classes small groups and
What education and/or training do you have that relates to your work?
Been practicing martial arts since the age of 12, worked with great Masters like Sensei Chaka Zulo, Kiyoshi David Baker
Kiyoshi David Seeger. My training have given me a solid base and vast knowledge and for the past 22 years I have been practicing and teaching boxing and have developed techniques to teach proper stances and gain punching speed and power
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