Find a boxing classes in New York, NY

Find boxing classes in New York, NY

Find boxing classes in New York, NY

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in New York, NY

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in New York, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
E.P. SYSTEM SELF DEFENSE CLUB

E.P. SYSTEM SELF DEFENSE CLUB

5.0Exceptional(6)
Offers online services
28+ years in business
Serves New York, NY
James T. says, "The E.P. System Self Defense Club provides strength, courage, and wisdom for the students in finding their way as a Martial Artist. The skills and values learned are righteous, motivational, fundamental, and everlasting for the student." Read more
Legend Martial Arts Association

Legend Martial Arts Association

New on Lessons
1 hire on Lessons
Serves New York, NY
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
3rd Power Kenpo Karate

3rd Power Kenpo Karate

New on Lessons
25+ years in business
Serves New York, NY
We stand out with knowledge and personality taught by Hanchi Shihan Andre Valdez
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

New on Lessons
42+ years in business
Serves New York, NY
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
RingKingFitness

RingKingFitness

5.0(2)
15+ years in business
Serves New York, NY
Zo G. says, "Steve brings so much energy and fun to every session. What also sets him apart is his meticulous focus on technique. Whether you’re new to Muay Thai / boxing or experienced, he breaks down every movement to ensure you’re executing with precision and power. He’s truly invested in helping his clients improve. If you’re looking for a trainer who’s both knowledgeable and personable, especially if you’re serious about perfecting your technique, I highly recommend!" Read more
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons
25+ years in business
Serves New York, NY
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
Taosharon

Taosharon

New on Lessons
Offers online services
41+ years in business
Serves New York, NY
I have been a practitioner and teacher for 45 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs. Since I have received so many benefits from my Tai Chi practice, I enjoy sharing what I have learned. Particularly, I enjoy seeing people improve physically in terms of balance, mentally in terms of concentration and focus, and emotionally in terms of having a better disposition....
EastWest Works

EastWest Works

4.8Excellent(5)
Offers online services
23 hires on Lessons
24+ years in business
Serves New York, NY
Gregg B. says, "It’s great " Read more
THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

New on Lessons
10+ years in business
Serves New York, NY
-BOXING AND MIXED MARTIAL ARTS-ATHLETE AND NON-ATHLETE -TECHNICAL LESSONS OR CARDIO FITNESS -BEGINNER, INTERMEDIATE ONE ON ONE ESSEX COUNTY AND LOCAL ARE WELCOME AGES 4+ ABOUT ME: DISCIPLINED, PATIENT AND TECHNICAL COACH THAT CAN WORK AT YOUR LEVEL OF FITNESS AND EDUCATION FOR YOUR SPECIFIC NEEDS AND FITNESS GOALS 20 YEARS IN THE SPORT USA OLYMPIC BOXING COACH NATIONAL, AND STATE COMPETITION COACH ————————————————————- NJ STATE CHAMPION GOLDEN GLOVES CHAMPION DIAMOND GLOVE FINALIST 4x BOXING SCHOLARSHIP RECIPIENT
Andrew’s MMA

Andrew’s MMA

5.0(1)
Offers online services
1 hire on Lessons
8+ years in business
Serves New York, NY
Mark C. says, "I’m dead! All you need is 30 minutes without andrew and he will leave you with the best workout ever! " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for New York boxing classes

Recent success stories from people in the New York area.
Jaqueline
It is giving to my children self confidence, self control. The classes are very unique, focusing for each student .
E.P. SYSTEM SELF DEFENSE CLUB
Ken O.
Steve is an excellent trainer that brings great energy and is able to tailor sessions to your skill level. From beginners that are trying out Muay Thai/Boxing/Kickboxing for the first time to pro fighters that need someone to join a fight camp, Steve is your guy. Highly recommended!
RingKingFitness
M.E. S.
Inoshi is an excellent instructor. I look forward to going to the class each week.
EastWest Works
Dwayne T.
His knowledgeable he was as well as attention to detail.
Perennial Boxing + Fitness
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Evelyn P.
He's a lot of fun to work with! I'm a song writer and our sessions were designed to give me a chord vocabulary I could then use to compose new materials with. Kevin's direct approach saved me lots of time and money.
Kevin's Lessons
Americo P.
I’ve had two sessions with Will. I’m very satisfied and looking forward to meeting my fitness goals with him as my trainer. Will focuses on good Boxing technique, and slows down when needed. He also respects my limits as a novice but knows how to make me push forward to get the most out of the workout. I’m feeling great. Yeah I’m sore, but its part of the process.
Bed stuy boxing
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
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