About
A combination of physical practice to relax the body, allowing the mind to finally quiet with very little to no effort. thanks to this ancient meditation techniques one feels liberated, inner strength, joy, energized yet calm and many more positive attributes 😊🙏🫶
I enjoy guiding others through yoga and meditation. Seeing the positive growth and success is pleasing for me.
Highlights
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Number of people
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Medical concerns or injuries
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Fitness goals
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ronald R.
Frequently asked questions
What is your typical process for working with a new student?
Meeting the student, talking about his/her current state and what is he/she looking to achieve.
Setting up a class specifically to your needs and goals.
1st class will is checking where you currently at and setting up your goal. I offer Hatha Vinyasa, kundalini yoga and meditation, breath work, mantra, chanting, mudras and sound healing. Reiki healing. Feel free to ask any questions about the practice. When a student is motivated and see himself practicing yoga daily, I offer the option to set up a daily practice (sadhana) base on his/her numerology (birth date)
What education and/or training do you have that relates to your work?
I am certified Hatha, ashtanga/ Vinyasa and Kundalini Teacher.
A Reiki Master.
I lived in a Ashram (spiritual living) experienced variations of yoga, meditation and self healing modality.
Ayurveda nutritionist , sound bath therapist with crystal bowls and 36" gong.