Find a fitness classes in Valley Stream, NY

Find fitness classes in Valley Stream, NY

Find fitness classes in Valley Stream, NY

Confirm your location to see the best fitness classes near you.
Zip code

Find fitness classes in Valley Stream, NY

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Valley Stream, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ballet- S3 - Cosmic Dance

Ballet- S3 - Cosmic Dance

5.0Exceptional(7)
12+ years in business
Serves Valley Stream, NY
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Grullon Unlimited Performance

Grullon Unlimited Performance

4+ years in business
Serves Valley Stream, NY & Online
With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.
Apex Wellness Living

Apex Wellness Living

5.0(1)
1 hire on Lessons.com
10+ years in business
Serves Valley Stream, NY & Online
Ronald R. says, "Sensitive to my needs and unfailingly cheerful. She was able to still my pain. She was always punctual and willing to pick up items like my prescriptions en route to my house" Read more
Jayleen Ovalles

Jayleen Ovalles

Serves Valley Stream, NY & Online
I’m a former Division I softball player with over a decade of experience, dedicated to helping athletes elevate their game through personalized training in New York, NY. I specialize in catching, fielding, and hitting, offering one-on-one coaching tailored to your unique strengths and goals. Whether you're working to improve your swing, sharpen your defensive skills, or gain confidence behind the plate, I provide focused, high-quality sessions designed to help you reach your full potential. With a deep understanding of the game and a passion for player development, my goal is to make every athlete stronger, smarter, and more competitive on t
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
19 hires on Lessons.com
7+ years in business
Serves Valley Stream, NY & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Personal Training With Dianne

Personal Training With Dianne

5.0(2)
2 hires on Lessons.com
23+ years in business
Serves Valley Stream, NY
Rose R. says, "Excellent trainer " Read more
CrossFit 516

CrossFit 516

15+ years in business
Serves Valley Stream, NY
Established in 2010, CrossFit 516 is not just in the fitness business, we are in the people business. We help people achieve their fitness goals regardless their present physical condition. The beauty of CrossFit is that all of our movements and workouts can be modified to each participant's abilities. Our members range in age from children to 70+ years old, many with physical limitations that are easily addressed by our experienced coaches. Weather you are a student athlete looking to improve your performance in your sport, or a "couch potato" looking to get started on a healthier life path, CrossFit 516 can help you acheive those goals. We...
VPOWERFIT

VPOWERFIT

5.0(1)
8+ years in business
Serves Valley Stream, NY & Online
Tany J. says, "The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!" Read more
CPR ON DEMAND NY

CPR ON DEMAND NY

5.0(1)
1 hire on Lessons.com
13+ years in business
Serves Valley Stream, NY & Online
Jasjit N. says, "great teacher " Read more
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves Valley Stream, NY & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Valley Stream fitness classes

Recent success stories from people in the Valley Stream area.
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Rose R.
Diversity, punctuation and intensity up to my level and the motivation from Dianne. She is an amazing trainer
Personal Training with Dianne
Matthew T.
In a very short period of time Lea was able to identify the root of what I thought was a chronic injury, and advise an easy to follow path towards healing and recovery. I have full mobility back and am able to physically work as well as I used to. All done with a caring and cheerful demeanor.
Acro Yoga Ballet Swim Training
Hugh R.
The experience was great! It was a relax and fun environment. The instructor Ms. Figeroux Sip and Paint Event was so much fun. I can’t wait to attend the next one.
“Original Abstract” by Figeroux Brand Arts
Ciara
James is the most knowledgeable life coach I have ever met and/or worked with. I have been training with James for several years now and because of his training have been able to meet and exceed my fitness goals. I can honestly say that physically, Iam in the best shape of my life! Amazing Person and Coach! 💪🏽💪🏽
The Unique Playground
La D.
She is so positive and encouraging. I lost 15lbs taking her class. That is with her teachings and moderate dieting. I love her spirit and energy.
Get Fit with Cherylle
Michael C.
When you are looking to train hard and have some fun doing it? Look no further than Kayo Boxing. I will get you in the best shape you have ever been in.
Kayo Boxing
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Valley Stream fitness classes by service

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