Find a boxing classes in White Plains, NY

Find boxing classes in White Plains, NY

Find boxing classes in White Plains, NY

Confirm your location to see the best boxing classes near you.
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Find boxing classes in White Plains, NY

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in White Plains, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Renzo Gracie Westchester

New on Lessons.com
17+ years in business
Serves White Plains, NY
Brazilian jiu jitsu! We offer discipline and self defense and confidence for all students. I’m enjoy BCz Brazilian jiu jitsu it’s the best martial arts to help kids and adults with high energy. How ever it’s not a sport for everyone you have to love it , and I do my best to make you interesting in the martial and new journey in your life.

Power MMA Krav Maga

5.0(3)
1 hire on Lessons.com
16+ years in business
Serves White Plains, NY & Online
Yoel says, "Best experience " Read more

Sports Training With Tommy

New on Lessons.com
Serves White Plains, NY
Over 20 years experience in The training business. Fully certified. Lifetime of experience.

YB World Taekwondo

New on Lessons.com
34+ years in business
Serves White Plains, NY
Our strong and effective curriculum has been helping many students to build up confidence and discipline. It influences their focus and brings up good results from school and work. Our customer service's 1st concern to communicate with students and parents to help and support the students to reach their milestones through our program. We enjoy seeing the students building up their confidence, focus, and their carrier through our program. We also glad that we support our community through our service and events. We believe that our program is not only sports but also education to build the right mind and body with traditional Korean martial a

Marcelo Garcia Jiu Jitsu

New on Lessons.com
Serves White Plains, NY
Marcelo Garcia Jiu-Jitsu, located in New York and its surrounding areas, is an internationally acclaimed training academy. Under the leadership of the renowned instructor and competitor, Marcelo Garcia, the academy offers classes every day catering to all skill levels. Their commitment to providing quality training has made them a popular choice among the Jiu-Jitsu community.

High Definition Training

New on Lessons.com
19+ years in business
Serves White Plains, NY
We help men and women over 35 and up who have joint/ back pain or other injuries and want to lose 5 -30 pounds. Using personal 1 on 1, personal group and semi-private training so that they can learn how to eat more, train less, reclaim their bodies, redefine what's "possible" and feel better than they have in years (maybe ever)

Tiger Twins Martial Arts Academy

New on Lessons.com
Serves White Plains, NY
Tiger Twins Martial Arts Academy, located in Fort Lee, New Jersey, offers comprehensive martial arts training for all ages, starting from 3 years old. The academy provides a premium learning experience in Taekwon-do, facilitated by a diverse and dedicated staff. A range of programs, including Tiny Tigers, Children's, Family, Adult, and special summer programs, are tailored to meet the needs and fitness goals of each student. Experience a unique workout and enrich your life with martial arts at Tiger Twins today.

KRU TRAINING

New on Lessons.com
1 hire on Lessons.com
30+ years in business
Serves White Plains, NY
Serving the North Jersey community for 30 years, we have the longest running programs for Boxing, Muay Thai Kickboxing, Kali and Grappling . Classes for Children and Adults in Martial Arts and Self Defense with Expert coaches.

One More Round

New on Lessons.com
23+ years in business
Serves White Plains, NY
Boxing has been a part of my life since I was a child. Few things are more rewarding than guiding students from their first unsure steps to mastering the fundamentals — sharpening their punches, footwork, and ring IQ — while watching them grow stronger, faster, and more confident, both physically and mentally. As a trainer, I pride myself on patience and dedication. I understand the challenges of piecing it all together, whether the goal is fitness, competition, or self-defense. My mission is to help each student unlock their potential, one disciplined step at a time.

AmeriKick Martial Arts Fresh Meadows

New on Lessons.com
Serves White Plains, NY
Founded in 1967, AmeriKick Martial Arts Fresh Meadows has been serving Queens, New York, and the surrounding areas, providing martial arts and Muay Thai kickboxing training for both kids and adults. This business is known for its individualized attention, accommodating all skill levels. They pride themselves on their experienced, highly trained staff who strive to build character, confidence, and discipline in a positive environment while also promoting physical fitness.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for White Plains boxing classes

Recent success stories from people in the White Plains area.
Liana B.
The best experience of my life! It's my salvation! There is no better trainer in my soulful spirit mind and body than yuri milshtein! Everyone should train here you won't be sorry!
Power MMA Krav Maga
Ken O.
Steve is an excellent trainer that brings great energy and is able to tailor sessions to your skill level. From beginners that are trying out Muay Thai/Boxing/Kickboxing for the first time to pro fighters that need someone to join a fight camp, Steve is your guy. Highly recommended!
RingKingFitness
Paul S.
Tony is extremely knowledgeable, varies the sessions so that they are never boring, and is very flexible. He tailors the sessions to what he sees that I need although he has overall goals for me to aspire to. I feel lucky to have found him.
NYE Coaching Systems
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White Plains boxing classes by service