Find a boxing classes in Yonkers, NY

Find boxing classes in Yonkers, NY

Find boxing classes in Yonkers, NY

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Yonkers, NY

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Yonkers, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

42+ years in business
Serves Yonkers, NY
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons.com
25+ years in business
Serves Yonkers, NY
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
NYE Coaching Systems

NYE Coaching Systems

5.0(4)
27+ years in business
Serves Yonkers, NY & Online
Maria C. says, "Tony trains me in eskrima (stick fighting) and boxing. He’s a very dedicated and passionate coach, who’s very eager to share his knowledge and expertise in martial arts. He knows what you’re capable of and will push you just a little bit more so you get better at each session. It also helps that he’s a personal trainer because he can give you pointers on how to strengthen areas of weakness. I highly recommend Tony as a coach and trainer." Read more
Opt2bfit

Opt2bfit

26+ years in business
Serves Yonkers, NY & Online
I can honestly say I love what I do. It doesn’t feel like work to me. I enjoy helping people and make it as fun as possible while doing so. Each program is tailored to each individual client. If you have any ailments or injuries, I will work with your doctor or physical therapist to keep you on track with your recovery. I really enjoy helping people feel better, move better and feel more confident about themselves.
Boxing Conditioning With Jay

Boxing Conditioning With Jay

5.0Exceptional(5)
1 hire on Lessons.com
Serves Yonkers, NY
Elliot E. says, "Jay is an excellent trainer who is very knowledgeable about martial arts and skilled as an instructor. I’ve hired Jay for lessons in order to learn boxing basics and improve my overall fitness. I am very pleased with his training techniques and the way he structures each session. Highly recommend!" Read more
Christian Lloyd Joseph

Christian Lloyd Joseph

33+ years in business
Serves Yonkers, NY
I have the knowledge and the experience that will ease anyone's currossity about my qualifications. If you want to be taught by one of the best please dont hesistate to get incontact with the champ.
Birch & Brawn

Birch & Brawn

5.0(3)
20+ years in business
Serves Yonkers, NY & Online
Tory W. says, "I’m 63 years old and since I’ve been working out with Kathy, I’ve never felt more comfortable or happier with my body." Read more
Lions Pro Boxing

Lions Pro Boxing

5.0(1)
3 hires on Lessons.com
18+ years in business
Serves Yonkers, NY
Artem R. says, "Cool man!" Read more
Essential Martial Arts (EMA Training And Fitness)

Essential Martial Arts (EMA Training And Fitness)

13+ years in business
Serves Yonkers, NY & Online
What makes our service stand out is that we take the essentials of each martail art. We insure that our student gain the full experience in their training understanding both the applications of what their learning, as well the knowledge to adapt it to any scenario. We beelive martial arts is 80 mental and 20 percent phyiscal. In training with us is for our clients to be phyically fit and to be ready to take any challenge that may come your way. We enjoy our job becasue we love to grow with our students. We always beleive that a teacher can alway learn from his or her student as much as they can learn from us. We at essentail martail arts cont...
UFC Gym Mamaroneck

UFC Gym Mamaroneck

Serves Yonkers, NY
Beat the routine. Train at the caliber of world champions and get in the best shape of your life. Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability. The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing a...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Yonkers boxing classes

Recent success stories from people in the Yonkers area.
Paul S.
Tony is extremely knowledgeable, varies the sessions so that they are never boring, and is very flexible. He tailors the sessions to what he sees that I need although he has overall goals for me to aspire to. I feel lucky to have found him.
NYE Coaching Systems
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Cynthia S.
I’ve been training with Sarah for a few months now and I really appreciate all the hard work and focus she has put into my fitness journey I love the fact that she always checks in with me and keeps me accountable.
NBI Fitness Trainers (serving all NJ and NY)
Amanda G.
Trainers in Transit
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