Pramod Sinha

Pramod Sinha


About this pro

I will not be available now through better part of Oct.
Pramod Sinha has been practicing Yoga for 50+ years and teaching yoga for last 20 years. His classes are a blend of eastern and western traditions of yoga and are tailored to meet the specific needs of the practitioner present. Through the practice of physical postures, breathing exercises and meditation, students seek to achieve the union of body, mind and spirit. His belief is that yoga is accessible to all regardless of shape, size or physical limitations. Yoga is an integral part of holistic lifestyle and with consistent practice can lead the practitioner to not only physical ease but also mental calmness and spiritual growth.

When folks start feeling good about themselves

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Allentown, PA 18104
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What is your typical process for working with a new student?

I try to understand their specific issues. There is no one silver bullet. Then, I go back to drawing board taking help of Scriptures (Ayurveda and Yoga), Neuralbiology, Meditation Techniques to see what might work for the person. It could be afew trial and errors in the path.

What education and/or training do you have that relates to your work?

Professionally I am a Sematicist.Teacher for Graduate Students and a Data-Scientist. I started at the age of 4 with "Aghor Yoga" when my mother put me in an Ashram (Hermitage) to learn techniques that could heal my father.  actively practiced Yoga and ancillaries since then. I  am 63 now so you can guess how many years of practice I have.

Just to give an idea through my 14 years of age, we were not allowed to have food till we have done our daily claensing and done all of 108 "Asanas".