Healing With Yoga

Each time we practice I honor your body and your needs. It’s your body and your yoga and yoga is for all shapes, sizes and ages. The sky is the limit. Each private session we will work on your specific needs and goals . I teach All types of yoga including beginner yoga. I teach the students how to connect with their body and breath and mind. The mind body connection is powerful so my goal is to create a space where the studnet can heal mind body and soul. Every day your body feels different and I want to provide space to my students to explore their needs as they change throughout their yoga journey. 

I enjoy everything about teaching yoga and sharing  reiki. The more I can assist people in their own journey and connecting to there inner strength the better I feel in return. It is truly a gift to be able to share yoga and reiki. I want everyone to know Yoga isn’t just about doing fancy poses! ( but they are fun to do too) it’s about exploring your own mind and body and finding what feels good for you and working through tension in the body and the mind !  I will help you to go wherever you want to go in your personal practice. From working on connecting with the breathe to inversions. The best part for me while teaching students is unlocking their true potential!