Each time we practice I honor your body and your needs. It’s your body and your yoga and yoga is for all shapes, sizes and ages. The sky is the limit. Each private session we will work on your specific needs and goals . I teach All types of yoga including beginner yoga. I teach the students how to connect with their body and breath and mind. The mind body connection is powerful so my goal is to create a space where the studnet can heal mind body and soul. Every day your body feels different and I want to provide space to my students to explore their needs as they change throughout their yoga journey.
I enjoy everything about teaching yoga and sharing reiki. The more I can assist people in their own journey and connecting to there inner strength the better I feel in return. It is truly a gift to be able to share yoga and reiki. I want everyone to know Yoga isn’t just about doing fancy poses! ( but they are fun to do too) it’s about exploring your own mind and body and finding what feels good for you and working through tension in the body and the mind ! I will help you to go wherever you want to go in your personal practice. From working on connecting with the breathe to inversions. The best part for me while teaching students is unlocking their true potential!
I loved her classes; easy to follow as a beginner as she creates a very inviting and comfortable environment . Also, a great workout!
Joline is very thorough with her cues and helped to adjust me when I wasn’t in the correct form. She is patient and calm but I also felt like I got a great workout. The overall experience was very relaxing. I will be returning.
I automatically felt comfortable with Joline. Her energy is warm and calming. She is clearly very knowledgable on all things yoga and gives personalized instruction for my level and my goals. I left feeling refreshed and could not wait to go back again.
RYT 200 HR CERTIFICATION THROUGH YOGA ALLIANCE
USUI REIKI 1 & 2 CERTIFIED
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