About
Welcome to FORZA Sports & Performance Training. We are a training facility that has been in business for a little over 5 years. We thrive to help athletes get better and stronger at the sport they have a desire for. We have very reputable trainers that range from college athletes to prior college coaches.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Amy M.
Jimmy R.
Holly W.
Aaron S.
Nicole M.
Frequently asked questions
What is your typical process for working with a new student?
We first invite the athlete in to see the facility and meet the trainer. Its important for the athlete to connect with who is training them. We then give a consultstion to the athlete. See them perform and then discuss moving forward.
What education and/or training do you have that relates to your work?
Our trainers are certified in strength and conditioning and personal training. Our baseball, softball trainers have been coaches or have played and coached at the college level.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Our pricing depends on what package you choose to use. We also have just a stand alone price.
How did you get started teaching?
Started out with our daughters and working with them. From there moved to teaching and training others.
What types of students have you worked with?
We have worked with beginners up through the advanced level, even college athletes.
What advice would you give a student looking to hire a teacher in your area of expertise?
You need to find an instructror or trainer that you are comfortable with. You will be working with this person a lot and need to gel so you have a good repor with them.
What questions should students think through before talking to teachers about their needs?
How have you helped someone in the past with what you, the athlete are looking for.
What can you give me the athlete, that will benefit me.