Ascend Fitness Health And Wellness
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Munford, TN & Online
About
Welcome to Ascend Fitness Health and Wellness your sanctuary for holistic wellness in Munford, TN. As a dedicated wellness expert, I offer a unique blend of services including yoga classes, life coaching, meditation, nutrition guidance, sports coaching and personalized training. My mission is to empower you to reach new heights in your physical and mental well-being through tailored programs that suit your needs. Whether you want to enhance your fitness, find inner peace, or seek nutritional balance, I support your journey at every step.
Highlights
1 employee
2 years in business
Serves Munford, TN
Offers online services
Payment methods
Credit Card, Cash, Venmo, Paypal, Square, Stripe, Zelle
Specialties
Yoga type
Customers with no preference, Vinyasa yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Photos and videos
No reviews (yet)
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Services offered
Yoga
Meditation
Personal
Soccer