Sumits Yoga Memphis
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About
Founded in 2004, Sumits Yoga Memphis, now known as SANA Yoga, has been serving the residents of Germantown and the greater Memphis area with their unique approach to yoga. They offer a variety of yoga styles, including their signature hot yoga, which is designed to detoxify and energize the body while centering the mind. Open to all levels from beginners to advanced practitioners, SANA Yoga specializes in everyday yoga for every body. Their passionate and caring instructors lead transformative classes that leave members feeling both energized and relaxed. As a women-owned business, SANA Yoga encourages personal growth at your own pace in a welcoming and supportive community.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal