The Knoxville Health Coach
About
I am a Certified Health Coach, Personal Trainer, Yoga Teacher and Reiki Master for over 20 years.
Training & Certifications
Certified Health Coach and Nutrition Consultant–The Institute For Integrative Nutrition
Certified Kundalini Yoga Instructor–E-RYT 200, Kundalini Research Institute
Certified Personal Trainer–American Council on Exercise
Certified Interior Alignment Practitioner–Densie Linn, Feng Shui Master
Certified Bau-Biologist–Institute For Bau-Biologie and Ecology
Cerified Reiki Master–Dr. Mickaelle Menos Dougherty
I love motivating people to take care of themselves and help them to integrate simple routines and habits that create noticeable and lasting change in their health.
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I invite you for a free 15 minute consultation to discuss your health goals and priorities. If it feels like a good fit, I will invite you to set up an appointment to create an action plan to move you towards your goals.
What education and/or training do you have that relates to your work?
Training & Certifications
- Bachelor of Science: Business–Fairleigh Dickinson University
- Certified Health Coach and Nutrition Consultant–The Institute For Integrative Nutrition
- Certified Kundalini Yoga Instructor–E-RYT 200, Kundalini Research Institute
- Certified Personal Trainer–American Council on Exercise
- Certified Interior Alignment Practitioner–Densie Linn, Feng Shui Master
- Certified Bau-Biologist–Institute For Bau-Biologie and Ecology
- Cerified Reiki Master–Dr. Mickaelle Menos Dougherty
Do you have a standard pricing system for your lessons? If so, please share the details here.
Your initial consultation is free and lasts about 15 minutes. Should we decide to set up and appointment, a 60-minute health coaching sessions is $95.
How did you get started teaching?
Resolving own digestive problems and chronic fatigue at a young age, led me to want to share my skills and knowledge with others so they could quickly understand and resolve their own health issues.
What types of students have you worked with?
I have worked with clients of all ages ranging 23 - 81, male and female
Describe a recent event you are fond of.
The Kundalini Rising Yoga Festival. I co-produce this East Tennessee Yoga Festival every year. Practice Yoga In The Mountains of Tennessee
~Create peace within ourselves and reflect it out into the world~
~Heal with Kundalini Yoga and meditate together with our families~
~Set intention on what we want to create in our home and life's work~
~Develop the inner grace to see our projects through~
~Cleanse, detoxify and ground with our Mother Earth~
~Receive healing and give generously while we enjoy the outdoors consciously~
~Uplift and bring to our children a group vibration of love and unity~
What advice would you give a student looking to hire a teacher in your area of expertise?
Get on the phone and talk to the person. You need to see if you have a rapport with this teacher and if they are fully listening and hearing what you are saying. If you like their approach then it is worth pursuing.
What questions should students think through before talking to teachers about their needs?
Am I able to prioritize my health needs at his time? Am I really motivated to make changes in my life right now? Do I have the time to devote to creating new healthy habits?