About this pro

My mission and passion is to teach a practice that helps INDIVIDUALS find balance and the path to there own healing. I am a Yoga Alliance certified instructor who has experience teaching all ages. Meditation, mindfulness, and postural yoga are SIMPLE and effective methods that effect the body at all levels. My teaching integrates my on going study of energy work, the chakra system, pranayama, physical postures, meditation, and somatic practices to bring about physical and emotional healing.

With love and gratitude,


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Nashville, TN 37216
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