Flying Sparrow Yoga

Emily is a professional actor, dancer, and certified yoga instructor living in Austin, TX. She was introduced to the physical practice of yoga when she was very young, as it became an integral part of her ballet and theatrical training. She received her RYT 200hr training from Wanderlust Yoga under the mentorship of Gioconda Parker, Kate Waitzkin, and Collette Hill. She currently teaches at Sanctuary Yoga in Austin, TX.

Through her yoga practice, Emily seeks to go on a journey to understand how her life fits into the overall bigger picture of the world around her. She is inspired by movement, breath, dancing, laughter, and the light and love in others. In her classes, she seeks to offer a pathway for her students to become more acquainted with their own breath, body, and soul. Emily is extremely grateful to share her love of the physical, mental, and spiritual practices of yoga and meditation with people from all walks of life.

I love watching my students gain a better understanding and appreciation for themselves as they learn how to take better care of their physical body as well as their heart and mind.