I enjoy using massaging techniques to help my students relax deeper into poses. I’m also empathetic so whatever you’re feeling/releasing I can usually feel too. So basically saying, if you cry, I’ll cry with you.
I enjoy helping people; that’s my purpose. I want to help people feel good and better than when they walked in. Regardless if it’s their mood, body, spirit, or mind (hopefully all the above). I LOVE WHAT I DO! And feel blessed to be able to help others the way that I do. :)
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Frequently asked questions
What is your typical process for working with a new student?
I generally like to meet once before we begin and have a mini assessment so I can see how their body is functioning and what I can do to help it back to normal.
What education and/or training do you have that relates to your work?
I took my yoga teacher training at Black Swan Yoga and have done many workshops since then through numerous other yoga studios.
Do you have a standard pricing system for your lessons? If so, please share the details here.
It depends on what the client needs honestly. Everything is always negotiable in my opinion and I'm always willing to work with the client. At the end of the day I'm not doing this to become rich, I'm doing it because I love helping people feel their best.
How did you get started teaching?
I was in multiple car accidents growing up that made me develop scoliosis and a curvature of an S shape to my spine, 3-4 vertebrae stuck out in the middle of back that made laying on my back extremely painful. As well as headaches daily, car sickness, motion sickness, insomnia, and worst of all short term memory loss. I went to the chiropractor and specialists for YEARS and then one day my friend invited me to try yoga. One year later, my spine was completely straight and all of the other things went away too. Laying on my back no longer caused pain but felt like a massage when I rocked back and forth on my spine. After realizing how life changing yoga was for me I wanted to help others experience it too.
What types of students have you worked with?
All types! From kids to grandparents! Everyone is welcome.
Describe a recent event you are fond of.
Today, in my private lesson I had one of those amazing emotional releases while teaching and the student did as well. And it was the first time we've ever met!
What advice would you give a student looking to hire a teacher in your area of expertise?
I would say you will find a yoga teacher(s) who speak to you and make you feel whole again. Those are the teachers you want to work with. Not every yoga teacher will be for you or their style of teaching. Or maybe just their personalities don't click. Find someone who you feel understands you.
What questions should students think through before talking to teachers about their needs?
The root causes of their needs/injuries. And also their end goal and how I can help them get there.