I love to show how yoga works not just physically but also spiritually. The best thing what I enjoy about teaching yoga is to see my clients happy and glowing.
I love showing to my clients how they can explore what yoga offers. It’s not just a physical exercise but also spiritual self exploring adventure what lead us to balance, joy and happiness. Through my classes I offer to my students choose many possibilities how to reach happiness. On my classes I focus on that everyone feels comfortable and leaving with beautiful peaceful feeling.
My quote is to spread love and it all begins inside us with open shiny heart.
velice profesionální přístup k zájemcům o tuto činnost,velké obsažné znalosti uváděné do přípravy a cvičení,kladný a positivní přístup k lidem,poučení a zábava.Nádherná relaxace a uvolnění po cvičení.
Teresa connects me to my higher spiritual self every time I practice with her. I am always at a place of complete levity and bliss in the present moment when our lesson is finished. I wish I could have a class with her twice a day every day so that I could dwell in this beautiful peace where nothing of this world can drag me down.
First we will meet up and agreed upon location from there we will get to know each other and discuss your experience with yoga and your expectations.
I will guide you through physical and spiritual experience which will include meditation and asanas (yoga poses)
You can be beginner or intermediate.
Yoga teacher training 200h hours
I’ve been doing yoga for 6years and it’s been big step in my life since first class. If there is quote “Hello, my name is yoga and I will change your life’’It definitely worked with me and a couple years ago I decided to give people the opportunity to experience it by themselves through my teaching.