I enjoy assisting students reach their physical, intellectual and spiritual goals through mindful movement and breath work.
Alan does a wonderful job of adapting poses to my arthritis without singling me out or interrupting the flow. This has become one of my favorite spiritual practices.
Alan is a terrific teacher--very soothing and gives clear directions. I've taken chair yoga and full body yoga classes from him and have left renewed and with a much wider range of motion.
Alan would always modify a pose for us individually if we had trouble with it.
I arrived at my first session at Untethered Yoga as a complete beginner. Alan assessed what my ability level was during that first session and we built from there. He is very focused on form and gives excellent cues to achieve poses. At the beginning of every class he “checks in” with students to see if they have any particular limitations, or an area they would like to work on for that particular practice. My yoga experience with Untethered Yoga far surpasses any other studio/instructor I’ve ever attended. I am so grateful.