Find a yoga class in Conroe, TX

Find yoga classes in Conroe, TX

Find yoga classes in Conroe, TX

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Conroe, TX

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Conroe, TX

Students agree: these Conroe yoga classes are highly rated for knowledge, experience, communication, and more.
Consciouswellnessu@gmail.com

[email protected]

7+ years in business
Serves Conroe, TX & Online
Enpowering and helping students feel their best is what i aspire to instill as a lifestyle. To feel confident and enpowered in body, mind, and spirit and building confidence and self esteem in my students is a tip top priority. To feel resilience in mind, body and spirit, and buiding a good foundation for life. I love helping people feel enpowered and strong in their bodies, and also in their mind. I use the tools of both mindset and mindfulness to help you achive goals, and keep a healthy lifestyle for life....
Health And Wellness With Lynn

Health And Wellness With Lynn

5.0(3)
Serves Conroe, TX & Online
Nolan P. says, "We meet privately with Lynn weekly for our yoga ‘treat’. She seemingly knows exactly what we need each time and varies her program to address the issues. She is an excellent yoga instructor and a delightful person." Read more
YogaSUR

YogaSUR

5.0(2)
7+ years in business
Serves Conroe, TX & Online
Crystal T. says, "Excellent practice, great coaching. I love the difference using the trapeze makes and how well Mercy instructs for its use. Plus she’s super strong and developed in her own practice so it makes a great example! " Read more
Genspiration Yoga

Genspiration Yoga

6+ years in business
Serves Conroe, TX & Online
Personalized yoga practice designed to fit each individual's lifestyle.
Get Bent Yoga

Get Bent Yoga

5.0(1)
3 hires on Lessons.com
10+ years in business
Serves Conroe, TX & Online
John G. says, "I am fairly new with taking yoga classes...Nicole is an incredible teacher and explains yoga positions and movements exceptionally well. She is passionate about her craft along with being extraordinarily talented in giving yoga instructions. Also, it’s apparent that she genuinely cares about her clients. I cannot express enough to anyone considering yoga and wants a phenomenal teacher that you will not be disappointed in hiring Nicole!! She’s the best! John" Read more
Hollistic Yogi

Hollistic Yogi

7+ years in business
Serves Conroe, TX & Online
Hello! I am very excited to be able to share my passion for yoga with people who are interested in it. My focus with yoga is to help people become more comfortable and satisfied with their bodies. I have experience in using yoga for weightloss, to improve mobility, to improve mental health, and to serve as a healing tool for those with chronic illness. Whatever your needs are, I would love to help you find a way in which yoga can help you!
Alpine Yoga

Alpine Yoga

6+ years in business
Serves Conroe, TX
Alpine Yoga Life Empowerment Center, founded in 2019, is located in Conroe, Texas, and the surrounding areas. The center offers a variety of yoga classes, massage and wellness services, fostering mindfulness and peace in the community. Alpine Yoga also provides meditation instruction, life coaching, and nutrition coaching. They focus on improving physical and mental wellbeing, offering a relaxing and holistically rejuvenating experience. Whether you're experiencing pain or simply want to improve your health, Alpine Yoga is the place to begin your positive lifestyle change.
New Life Fitness

New Life Fitness

17+ years in business
Serves Conroe, TX
Founded in 2008, New Life Fitness is a family-owned gym based in Tomball, Texas. Catering to individuals of all fitness levels and life stages, they offer high-quality classes, a diverse range of cardio machines, circuit training, and personal training. They are known for their outstanding individual service and their welcoming environment. Their trainers are challenging, encouraging, and professional. They also feature an outdoor training area and free weights. New Life Fitness is dedicated to helping clients achieve their fitness goals in a comfortable and supportive setting.
Louchia

Louchia

23+ years in business
Serves Conroe, TX
LOUCHIA is International renowned Dance Star and Multiple awards Winning dancer. She has mastered the dances of Middle East, Central Asia, Balkans and Europe: As Egyptian, Persian, Azerbaijanian, Armenian, Uzbekistan, Tajikistan, Afghanistan , Russian, Moldavian, Greek, Romanian, Bulgarian, Gypsy and Bollywood style. She started her professional career at National Dance Company of Moldova “Jok”. Louchia holds BA degree on Dance and Performing Arts. (Dance/Choreography) Louchia was a principal dancer for internationally acclaimed dance company Bellydance Evolution show as ”Aphrodite "in "Immortal Desires", as ”Princess Sharnaz "in "Dark Side ...
Urban Zen Yoga

Urban Zen Yoga

10+ years in business
Serves Conroe, TX
I have been teaching yoga for 3 years, and I have been a student of yoga for 10 years. I specialize in beginner yoga, but I work with all levels. I also teach children, large groups, and overall wellness workshops. Anyone can benefit from a yoga practice, no matter who you are. Urban Zen Yoga will help you become more comfortable with yourself and healthier in body and Mind. I am passionate about the difference a yoga practice can create in anyone's life. Ten years ago, yoga changed my life by helping me to overcome depression and obesity. It was then that I decided I wanted to help other people draw peace and well being into their life's by...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Conroe yoga studios

Recent success stories from people in the Conroe area.
Kori
The energy and attention she gives her students going over any normal expectations!
health and wellness with Lynn
Pamela G.
She is amazing instructor, very helpful and smart. Great at what she does
YogaSUR
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