Find a boxing classes in Dallas, TX

Find boxing classes in Dallas, TX

Find boxing classes in Dallas, TX

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Dallas, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Dallas, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
A.C.W.A. Self Defense Academy

A.C.W.A. Self Defense Academy

5.0Exceptional(6)
6 hires on Lessons.com
19+ years in business
Serves Dallas, TX & Online
Daniel T. says, "Our philosophy and principals of self defense are in agreement. Due to some previously scheduled surgery I only just attended my first private lesson. The facility is excellent, the breadth of training available is ample, and the techniques concentrate on complementing the body's natural reaction to sudden threat stimulus and concentrate on gross motor skills rather than complex techniques. This approach reduces reaction time vis a vis Hicks law and the OODA loop. I look forward to my next session. These skills can be learned by all, regardless of age, infirmity, or prior skill sets." Read more
Coach Jayson

Coach Jayson

5.0Exceptional(9)
11 hires on Lessons.com
7+ years in business
Serves Dallas, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Diesel Fitness

Diesel Fitness

5.0(1)
24+ years in business
Serves Dallas, TX
Danny K. says, "Very no nonsense gym with amazing trainers and great culture. I have never been there when the energy wasn't bumping! I box twice a week and have never been in better shape after only 6 weeks!" Read more
U. S. TAEKWONDO ACADEMY

U. S. TAEKWONDO ACADEMY

Serves Dallas, TX
Unlike many martial artists who have only studied one discipline, Grand Master Atoun and Grand Master Alsharif are fortunate to have been exposed to a variety of styles and can offer an unbiased comparison. When people ask us why we teach various styles of Martial Arts, we answer, “Simply because, one style of martial arts does not work for all situations!’’. We offer a much more honest service by teaching skills that actually hold up under pressure, and we do it while sharing the physical fitness and positive character benefits for which martial arts training has become famous Our sole purpose is to teach students from all walks of life mar...
Tarathip

Tarathip

32+ years in business
Serves Dallas, TX
Hi my name is Tarathip or TK. I have experienced with soccer more than 2 decades and have the good opportunity to coaching kids ( 5-7 years old ) back in Thailand. I am also Muay Thai trainer. My strong skill has always been control the ball , dribbling, striking , and finishing. With all the experiences and passion about soccer I guarantee you / your kid will enjoy , have fun and of course achieve the goal !!!
KO Empire Boxing

KO Empire Boxing

13+ years in business
Serves Dallas, TX
With over two decades immersed in boxing and fitness, my journey has been a blend of athletic achievement, rigorous training, and a passion for coaching and developing fighters. My career began with six years of amateur boxing competition, a time that allowed me to hone my skills in the ring while developing a deep understanding of technique, strategy, and the discipline required to excel. This foundation built the way for my transition into the professional boxing arena, where I competed for eight years, gaining a wealth of experience and insight into the demands of high-level competition. Throughout my years as a professional, I faced vari
Rister Martial Arts

Rister Martial Arts

5.0(1)
38+ years in business
Serves Dallas, TX
Jorge S. says, "I have trained since 2008, and have found Sifu Rister an excellent instructor and friend. He is always refining the curriculum to ensure it is accessible to all and relevant to the current circumstances, while keeping intact base principles of combat." Read more
MrRogersneighborhood

MrRogersneighborhood

5.0Exceptional(54)
1 hire on Lessons.com
8+ years in business
Serves Dallas, TX & Online
Cedric S. says, "Coach Rogers is probably the best coach I’ve had in a group fitness setting, and I have participated in several group fitness classes over the years. He encourages you, inspires you and reminds you how amazing you are every time you are in his presence. Coach Rogers not only teaches a high -energy and fun work out, but he also educates you on the importance of a healthy lifestyle and how to do it. His explanation and demonstration of each exercise is always thorough and I feel confident and safe executing the workout." Read more
Dallas Taekwondo Center

Dallas Taekwondo Center

35+ years in business
Serves Dallas, TX
Dallas Taekwondo Center, founded in 1990, is a distinguished establishment located in Duncanville, Texas. Serving the area for over 29 years, they specialize in the Korean martial art of Taekwondo, meaning 'the way of feet and hands.' With a steadfast commitment to helping individuals and families become proficient in self-defense, they are a certified and trusted destination for martial arts training.
COR Brazilian Jiu Jitsu

COR Brazilian Jiu Jitsu

15+ years in business
Serves Dallas, TX
Located in Richardson, Texas, COR Brazilian Jiu Jitsu specializes in providing expert instruction in Brazilian Jiu Jitsu and Self Defense. Under the guidance of instructor Nick Metzinger, they are committed to offering high-quality training to individuals in the surrounding areas. With COR Brazilian Jiu Jitsu, you can expect to enhance your self-defense skills, boost your confidence, and improve your overall fitness.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Dallas boxing classes

Recent success stories from people in the Dallas area.
Shawn T.
Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.
A.C.W.A. Self Defense Academy
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Coach Jayson
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
Hunter S.
My boys have been taking karate for three years with Ray Gomez. This is a fantastic school with a very family feel. Excellent technical training and Mr. Gomez is so great with the kids. We previously took classes at another Dallas area school that was good, but the instructors were largely college and high school kids. Mr. Gomez personally teaches all of the classes with black belts training underneath him assisting in class time. The times are very convenient for training after school and in the early evening. I cannot speak highly enough about the technical skill being taught. This is not a belt factory at all. There are very high expectations for all students. Along with the karate skills being taught Mr. Gomez really stresses honor, respect, and self control. We also love the family feel of the school. The students all get to know each other as do the parents. Mr. and Mrs. Gomez are there every single time we come to class. I cannot speak highly enough of Ray's and Mr. and Mrs. Gomez!
Ray's American Karate & Self Defense
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