Find a boxing classes in Dallas, TX

Find boxing classes in Dallas, TX

Find boxing classes in Dallas, TX

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Dallas, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Dallas, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
A.C.W.A. Self Defense Academy

A.C.W.A. Self Defense Academy

5.0Exceptional(6)
6 hires on Lessons.com
19+ years in business
Serves Dallas, TX & Online
Daniel T. says, "Our philosophy and principals of self defense are in agreement. Due to some previously scheduled surgery I only just attended my first private lesson. The facility is excellent, the breadth of training available is ample, and the techniques concentrate on complementing the body's natural reaction to sudden threat stimulus and concentrate on gross motor skills rather than complex techniques. This approach reduces reaction time vis a vis Hicks law and the OODA loop. I look forward to my next session. These skills can be learned by all, regardless of age, infirmity, or prior skill sets." Read more
Rabbits, Boxing, Kickboxing, And Karate

Rabbits, Boxing, Kickboxing, And Karate

5.0(1)
8+ years in business
Serves Dallas, TX
Trever C. says, "Coach Rabbit brown is a childhood role model of mine, my father and uncle rabbit were great friends as i was a child. I witnessed trophies stacked nearly to the ceiling all around the room, saw backstage before fights. This man is real deal orignal. At 22 we decide after a minute to train. He knew the weakness and strengths and approached each training appropriately to improvement. Get ready to work if you are considering a course with. Coach Rabbit. Its up to each individual however far you wish to train. Coach Rabbit is dedicated." Read more
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Dallas, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
Evers Elite MMA

Evers Elite MMA

1 hire on Lessons.com
6+ years in business
Serves Dallas, TX
Hi, my name is Evers Anderson. I’m a professional MMA Fighter, strength and conditioning coach, stock trader and mortgage professional. I believe men should be as strong and successful as possible and have a duty to provide and support their family. If your looking to transform your mind and body to the best level possible, reach out to me and we can start your new journey when your ready to commit. Life can be so amazingly beautiful if your willing to try 😎...
Lunar Fitness

Lunar Fitness

Serves Dallas, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Jason Spanier Boxing Coach.

Jason Spanier Boxing Coach.

11+ years in business
Serves Dallas, TX
I have 10 years experience in the world of boxing as a fighter and as a trainer. I am usa boxing certified as a athlete, coach, and as a official. I am also safesport certified. Boxing has always been a passion of mine. I love the sport and love to teach it!
BK Boxing Services And Youth Athletic Trainer

BK Boxing Services And Youth Athletic Trainer

4.9Exceptional(17)
14 hires on Lessons.com
23+ years in business
Serves Dallas, TX
Sherrice B. says, "It's very fulfilling, and electrifying, stimulating, worth every minute I take the time to invest into rebuilding myself, also keep my do-over bigger and better each and every day" Read more
GoPro By Deen

GoPro By Deen

5.0(1)
1 hire on Lessons.com
21+ years in business
Serves Dallas, TX
Monica A. says, "Gave him a chance for this is his first time on here and location was a plus. Very understanding and easy to work with. Honesty was best when it came to what my daughter needed. Gives great advice on what to do at home for in between sessions. Definitely highly recommend. Great persona. Communication was great." Read more
Diesel Fitness

Diesel Fitness

5.0(1)
24+ years in business
Serves Dallas, TX
Danny K. says, "Very no nonsense gym with amazing trainers and great culture. I have never been there when the energy wasn't bumping! I box twice a week and have never been in better shape after only 6 weeks!" Read more
Red Lion Martial Arts

Red Lion Martial Arts

15+ years in business
Serves Dallas, TX
I teach practical martial arts used for defense,fitness, and a peaceful mind....i put my heart in all my training and the training of other's.. I do not teach people how to get trophies.i teach people to protect themselves. . I enjoy seeing people change and become stronger and more confident.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Dallas boxing classes

Recent success stories from people in the Dallas area.
Shawn T.
Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.
A.C.W.A. Self Defense Academy
MARIA O.
I enjoyed everything about Coach BK. Punctual, professional, Knowledgeable and good with kids.
BK Boxing Services and Youth Athletic Trainer
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
Hunter S.
My boys have been taking karate for three years with Ray Gomez. This is a fantastic school with a very family feel. Excellent technical training and Mr. Gomez is so great with the kids. We previously took classes at another Dallas area school that was good, but the instructors were largely college and high school kids. Mr. Gomez personally teaches all of the classes with black belts training underneath him assisting in class time. The times are very convenient for training after school and in the early evening. I cannot speak highly enough about the technical skill being taught. This is not a belt factory at all. There are very high expectations for all students. Along with the karate skills being taught Mr. Gomez really stresses honor, respect, and self control. We also love the family feel of the school. The students all get to know each other as do the parents. Mr. and Mrs. Gomez are there every single time we come to class. I cannot speak highly enough of Ray's and Mr. and Mrs. Gomez!
Ray's American Karate & Self Defense
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Dallas boxing classes by service