Find a yoga class in Houston, TX

Find yoga classes in Houston, TX

Find yoga classes in Houston, TX

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Houston, TX

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Houston, TX

Students agree: these Houston yoga classes are highly rated for knowledge, experience, communication, and more.
PiYoKeesh Wellness

PiYoKeesh Wellness

9+ years in business
Serves Houston, TX & Online
Fit. Flexible. Fun. Mobile Movement Enthusiast with 10+ years of combined Kinesiology, Pilates Mat, Yoga, Strength Training, and Meditation experience. My business allows others to customize the range in which they pour into themselves from breath-work and meditation to vigorous exercise routines.
Health And Wellness With Lynn

Health And Wellness With Lynn

5.0(3)
Serves Houston, TX & Online
Nolan P. says, "We meet privately with Lynn weekly for our yoga ‘treat’. She seemingly knows exactly what we need each time and varies her program to address the issues. She is an excellent yoga instructor and a delightful person." Read more
Yoga Lessons

Yoga Lessons

7+ years in business
Serves Houston, TX
I work with my students towards their idividual goals and my classes will be tailored to you. ✅ Yoga ✅ Breathwork I enjoy helping my students develop their body and mind awareness, as well as their physical strength.
Transformed Wellness

Transformed Wellness

5+ years in business
Serves Houston, TX & Online
Welcome to Transformed Wellness, where we are dedicated to guiding you on a journey toward complete well-being. Located in Crosby, TX, we specialize in personalized yoga classes and meditation sessions designed to rejuvenate your mind, body, and spirit. With a focus on individual attention and tailored practices, our goal is to help you achieve a balanced and fulfilling lifestyle. Join us and experience the transformative power of holistic wellness.
Dark Star LLC

Dark Star LLC

11+ years in business
Serves Houston, TX & Online
Welcome to Dark Star LLC, where we inspire transformation and well-being through a holistic approach. Located in Colorado Springs we offer personalized yoga classes, life coaching, and meditation sessions designed to nurture your mind, body, and spirit. Our expert team also provides specialized volleyball training, focusing on developing skills and enhancing performance. With a commitment to personalized attention and growth, we invite you to join our supportive community and embark on a journey towards achieving your personal and athletic goals. Discover balance and empowerment with Dark Star LLC.
House Of Houston

House Of Houston

Serves Houston, TX & Online
Welcome to House of Houston, where your wellness journey is our top priority. Located in Richmond, TX, I specialize in offering personalized Yoga Classes, meditation sessions, public speaking coaching, and Personal Training tailored to your individual needs. As a dedicated one-person operation, I ensure a customized and intimate approach to help you achieve your wellness and personal development goals. Experience a holistic blend of physical and mental training designed to enhance your overall well-being. Join us and transform your life today!
NasYogi

NasYogi

Serves Houston, TX & Online
It motivates me when I see the results on my students want health and mental well begin. I'm here to help and make a difference in your daily life. Let's do it. My service is personalized for each individual. Losing weight is a mental state. I have 200 hrs Yoga Alliance certification. I also train people to lose weight and choose to be fit.
Louchia

Louchia

23+ years in business
Serves Houston, TX
LOUCHIA is International renowned Dance Star and Multiple awards Winning dancer. She has mastered the dances of Middle East, Central Asia, Balkans and Europe: As Egyptian, Persian, Azerbaijanian, Armenian, Uzbekistan, Tajikistan, Afghanistan , Russian, Moldavian, Greek, Romanian, Bulgarian, Gypsy and Bollywood style. She started her professional career at National Dance Company of Moldova “Jok”. Louchia holds BA degree on Dance and Performing Arts. (Dance/Choreography) Louchia was a principal dancer for internationally acclaimed dance company Bellydance Evolution show as ”Aphrodite "in "Immortal Desires", as ”Princess Sharnaz "in "Dark Side ...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Houston yoga studios

Recent success stories from people in the Houston area.
Kori
The energy and attention she gives her students going over any normal expectations!
health and wellness with Lynn
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