Kamilah McShine-Gregory Health And Wellness Coach

Kamilah McShine-Gregory Health And Wellness Coach

5.0

About this pro

I specialize in: 

-Unlocking your personal Wellness vision

-Behavior and Lifestyle modification.

-Creating Work/Life balance.

-Increasing self- awareness and self-exploration 

-Increasing mental, physical, and emotional strength and flexibility. 

-Addressing heart disease, diabetes, and obesity. 

Through: 

1:1 Wellness coaching (In person/Email/FaceTime)

Approaches include: 

Wellness triad (Mind, Body, & Soul) 

Behavior and Lifestyle modification

Mindfulness based practices  

Exercise Science/Personal Training  

Yoga

 

Read more about this pro


Credentials

Humble, TX 77338
Email verified
Phone verified

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