Kamilah McShine-Gregory Health And Wellness Coach

Kamilah McShine-Gregory Health And Wellness Coach

8 years in business

About this pro

I specialize in: 

-Unlocking your personal Wellness vision

-Behavior and Lifestyle modification.

-Creating Work/Life balance.

-Increasing self- awareness and self-exploration 

-Increasing mental, physical, and emotional strength and flexibility. 

-Addressing heart disease, diabetes, and obesity. 


Personalized Wellness coaching, Exercise Training, and Yoga (Virtual sessions prioritized)

Approaches include: 

Wellness triad (Mind, Body, & Soul) 

Behavior and Lifestyle modification

Mindfulness based practices  

Exercise Science/Personal Training  



Aiding people in the reconstruction of their health and lifestyle to promote health, healing, and thriving in daily life and beyond. 

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Humble, TX 77338
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