Kamilah McShine-Gregory Health And Wellness Coach

Kamilah McShine-Gregory Health And Wellness Coach

5.0
8 years in business

About this pro

I specialize in: 

-Unlocking your personal Wellness vision

-Behavior and Lifestyle modification.

-Creating Work/Life balance.

-Increasing self- awareness and self-exploration 

-Increasing mental, physical, and emotional strength and flexibility. 

-Addressing heart disease, diabetes, and obesity. 

Through: 

Personalized Wellness coaching, Exercise Training, and Yoga (Virtual sessions prioritized)

Approaches include: 

Wellness triad (Mind, Body, & Soul) 

Behavior and Lifestyle modification

Mindfulness based practices  

Exercise Science/Personal Training  

Yoga

 

Aiding people in the reconstruction of their health and lifestyle to promote health, healing, and thriving in daily life and beyond. 

Read more about this pro


Credentials

Humble, TX 77338
Email verified
Phone verified

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