Kelly's Yoga
5 years in business
About this pro
I will individual a plan based on your personal goals strengths and areas that need improvement.
I LOVE meditating!!! It brings me so much peace. I enjoy showing others how to find their inner calm.
A dailly asana and meditation practice has allowed me to treat my anxiety and depression without medication. In addition, I as develop a relapse prevention program from addiction.
My background is competitive gymnastics and weight lifting. Yoga has been the practice to bring balance to my mind, body spirit.
Read more about this pro
Credentials
Houston, TX 77006
Email verified
Phone verified
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Wow...what an amazing yoga class! I left her class feeling so much better and wanting more. Will definitely be back for more of her classes.
FAQs
What education and/or training do you have that relates to your work?
RYT Yoga Alliance Certified
Yoga for Anxiety and Depession
Yoga 12 Step Recovery
Yoga and PTSD
How did you get started teaching?
Yoga has impacted my life greatly dealing with anxiety and calming my mind. My dream is to show others how to find peace through yoga.