Offers online services
About
I have been practicing yoga for more than 20 years and teaching for 10. I am also a certified Health Coach, and i am certified in flexibility training, specifically PNF stretching. I teach mostly private lessons or small groups of 2 to 4. I currently teach twice a week at a studio down town, and a private school on the west side. Yoga has been very beneficial to my health and well being. I believe yoga is for everyone and I teach yoga in a way that makes it accessible. Lets talk about your yoga practice!
I love helping people feel better. Yoga is a really beneficial practice for everyone.
Highlights
Hired 1 time
1 employee
11 years in business
Serves Houston , TX
Offers online services
Payment methods
Cash, Check, Venmo, Zelle
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Photos and videos
Reviews
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JL
Joshua L.
She is knowledgeable and experienced with yoga and how to teach. She has the care and skill to smoothly adapt each class to what her students need that day. I can tell the difference in my week the rare times I miss a class.
June 27, 2019
Frequently asked questions
What is your typical process for working with a new student?
I talk to them about their practice, and goals they may have, and discuss any injuries or physical limitations. I will sequence the classes for each student, specifically.
What education and/or training do you have that relates to your work?
I received my 200 hour teacher training from the Yoga Institute in January of 2014. I have ben practicing yoga for more than 20 years.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$100/hr for in person sessions. $60/hr online sessions.
How did you get started teaching?
After a knee surgery, I used yoga to rehabilitate my knee. I knew if I could help myself, I could help others.
What types of students have you worked with?
Children 4-18, elderly, injured, and everyone in between
Services offered
Yoga
Meditation
Nutrition
Personal