JACK'S FITNESS & WELLNESS CLUB/BOXING

JACK'S FITNESS & WELLNESS CLUB/BOXING

Ricky Jackson

Houston, TX

5.0

Responds within hours
16 years in business
3 employees

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Ricky trains housewives to pro athletes, including youth as young as 5 years old, to seniors 85 years old, developing successful regiment to meet each individual client’s physical aptitude. Ricky Jackson's Boot Camp uses fun but grueling activities that will enhance your daily lives and push your fitness limits. Houston Awards Program and Better Business Bureau 2014/2015 Personal Trainer of the Year.

The success that my clients obtain from utilizing my services.

Lessons

Bodybuilding, Boxing, Fitness, Personal, Strength And Conditioning, Baseball, Basketball, Football, Rugby, Running, Soccer, Stretching, Triathlon, Volleyball, Crossfit, Flexibility, Wrestling, Yoga, Zumba, Self Defense, Pilates, Massage


Location

Houston, TX 77004

Email verified
Phone verified

Teaching Area

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  • Kimberly Kennedy

    Kimberly Kennedy Flight Attendant "Before I began training with Ricky, I wasn't considered overweight. I had been working out most of my adult life, so I was fairly fit, but I couldn't say I was pleased with my body. I can't remember a time when I didn't believe I could stand to lose 5 or 10 more pounds. Most women between the age of 18-65 share that common theme. It appears to be permanently etched in our minds. I'm sure there are a lot of women who were like me, from size 2 thru 22 and beyond, who wished they could find a great pair of jeans that didn't include the proverbial "MUFFIN TOP." And though I read the same articles in over 15 different magazines in the last 15 years I still couldn't seem to "flatten my abs in two weeks", "lift my butt in 5 minutes a day" or get "lean thighs with 10 NEW moves" ( I dare you to look at a magazine cover right now). I tried diets, ab machines, and I even tried to get a "Smokin' Hot Body" in 90 days. Unfortunately none of those methods really worked or had any long term effect. I was left feeling defeated and unsatisfied. I needed something different. I remember, of all days, it was Thanksgiving, and a friend of mine who is very fit and looks like a model on a magazine cover, recommended I work out with Ricky. I was mildly skeptical. I wasn't really sure how working out with a trainer was going to be any different than everything else I tried, but since nothing else bought me the success I craved, I gave it a shot. WOW! I was blown away! Ricky was able to show me all the things I needed to do to get the lasting results of my dreams. Yes, I had to work at it but believe me, MEASURABLE CHANGE is a great motivator. It's even a lot of fun, especially when I try on jeans. No more "MUFFIN TOP"! The diet and fitness industry rakes in billions of dollars a year by playing on peoples emotions. They want you to believe that this NEW and IMPROVED way of working out is the one size fits all answer. Ricky taught me a realistic approach to health and fitness and he showed me what works. If you're a world class athlete looking for an edge, a parent, if you travel on business, if you if you are sick and tired of wasting time on the new fitness"FLAVOR OF THE MONTH" craze, or even if you have never worked out before, let Ricky show you how to reach your potential and meet your goals. He is well versed in the psychology and physiology of the body. He knows what it takes to STRENGTHEN, SHAPE and FUEL your body and he teaches you how it all works in harmony, one with the other. Of all of his many qualities Ricky has the UNPARALLELED ability to evaluate each client to specifically design a program that works to help you achieve YOUR individual goals. Ricky showed me how to incorporate fitness into my life. I no longer worry that I should lose 5 or 10 more pounds. I feel strong, confident, beautiful and pleased with my body. I think he's the BEST!"

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Q & A

What is your typical process for working with a new student?

1. Discuss specific fitness needs.

2. Evaluate current fitness level.

3. Measure strength and conditioning deficits.

4. Discuss goals and objective.

5. Divise a plan to obtain fitness goals/objectives in a reasonable period of time.


What education and/or training do you have that relates to your work?

Former Head Strength & Conditioning Coach at Texas Southern University for 18 different NCAA Division 1AA Sports

Member of NSCA

Memorial Hermann Certified Personal Trainer (PTI)

Prizefighter 1990-2001 (26w-4l-18ko's)


Do you have a standard pricing system for your lessons? If so, please share the details here.

PERSONAL TRAINING PACKGES 20% DISCOUNT  

Quick Fix Package $320.00/20% off--$256.00

4 One-Hour Personal Training 
• 30 days to complete
• Cardiovascular training, weight training, flexibility, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
________________________________________________

Pre-Development Program

$620.00/20% off--$496.00

8 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, body weight training or boxercise, diet, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
________________________________________________

Ultimate Package

$840.00/20% off--$672.00

12 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, body weight training or boxercise, diet, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
________________________________________________

Professional Package

$1050.00/20% off--$840.00

16 One-Hour Personal Training Sessions
• 45 days to complete
• Cardiovascular training, running, weight training, body weight training, flexibility, ply metrics, boxercise, agility drills, diet, supplementation, extreme weight loss/ muscle gain.
• A Rated Provider (BBB*)
• $1050 ($1456 VALUE)
________________________________________________

Extreme Package

$1240.00/20% off--$992.00

20 One-Hour Personal Training Sessions
• 45 days to complete
• Cardiovascular training, running indoor/outdoor, weight training, body weight training, flexibility, ply metrics, boxercise/boxing, agility drills indoor/outdoor, diet, supplementation, extreme weight loss/ muscle gain, bodybuilding, speed, strength & conditioning training.
• 24 oz. bottle water
• FREE GYM MEMBERSHIP
• A Rated Provider (BBB*)
• $1240 ($1824 VALUE)
________________________________________________

IN-HOME PERSONAL TRAINING

One Hour of In-Home Personal Training

(Inside Loop 610)

$100.00/20% off --$80.00 (Per Session)

INSIDE LOOP 610
• RickyJackson.com - Personal Training Services
• A Rated Provider (BBB*)
• Inside Loop 610
• 1 Session FREE!
• $100 ($125 VALUE)
_______________________________________________________________________________

One Hour of In-Home Personal Training

(Outside Loop 610)

$150.00/20% off---$120.00(Per Session) 
OUTSIDE LOOP 610
• RickyJackson.com - Personal Training Services
• A Rated Provider (BBB*)
• Outside Loop 610
• 1 Session FREE!
• $150 ($175 VALUE)

*(BBB) Better Business Bureau
• Gym Membership Required for in the gym services.
• Gym Location: The Core Gym - 4665 Southwest Freeway, Houston, 77027
• Gym Location: JACK’S Fitness/Wellness Center - 5927 Almeda Rd, Houston, 77004
• FIRST SESSION FREE!


How did you get started teaching?

Retiring from professional sports after a 10 year career, I was offered the opportunity to become a collegiate Strength & Conditioning coach for 18 different sports at Texas Southern University. This lead me into my own private fitness profession, successfully for the last 10 years begining in 2006.


What types of students have you worked with?

I work with everyone, from pro athletes to 5 year olds, developing programs to accomodate thier specific fitness needs.


Describe a recent event you are fond of.

I was the flexibility Coach for the 2016 Houston Cheveron Marathon, with over 400 participants following my pre- competition flexibilty program.


What advice would you give a student looking to hire a teacher in your area of expertise?

Do your research before you hire a fitness profession to manage you health and fitness needs..