Ricky Jackson-ELITE PERSONAL TRAINING (9X Trainer Of The Year
2 hires on Lessons.com
3 employees
21 years in business
About this pro
After several week of gradual intense training, wathching my client develop more confidence in themselves throug my many training principles. While leaning how to train themselves for the rest of their lives.
The opportunities to meet and develop so many amazing people. Always enjoy watching each and every one of my clients grows into the concept of fitness, from a physical to, a mental. and holistic approach..
Read more about this pro
Credentials
Houston, TX 77005
Email verified
Phone verified
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Kimberly Kennedy Flight Attendant "Before I began training with Ricky, I wasn't considered overweight. I had been working out most of my adult life, so I was fairly fit, but I couldn't say I was pleased with my body. I can't remember a time when I didn't believe I could stand to lose 5 or 10 more pounds. Most women between the age of 18-65 share that common theme. It appears to be permanently etched in our minds. I'm sure there are a lot of women who were like me, from size 2 thru 22 and beyond, who wished they could find a great pair of jeans that didn't include the proverbial "MUFFIN TOP." And though I read the same articles in over 15 different magazines in the last 15 years I still couldn't seem to "flatten my abs in two weeks", "lift my butt in 5 minutes a day" or get "lean thighs with 10 NEW moves" ( I dare you to look at a magazine cover right now). I tried diets, ab machines, and I even tried to get a "Smokin' Hot Body" in 90 days. Unfortunately none of those methods really worked or had any long term effect. I was left feeling defeated and unsatisfied. I needed something different. I remember, of all days, it was Thanksgiving, and a friend of mine who is very fit and looks like a model on a magazine cover, recommended I work out with Ricky. I was mildly skeptical. I wasn't really sure how working out with a trainer was going to be any different than everything else I tried, but since nothing else bought me the success I craved, I gave it a shot. WOW! I was blown away! Ricky was able to show me all the things I needed to do to get the lasting results of my dreams. Yes, I had to work at it but believe me, MEASURABLE CHANGE is a great motivator. It's even a lot of fun, especially when I try on jeans. No more "MUFFIN TOP"! The diet and fitness industry rakes in billions of dollars a year by playing on peoples emotions. They want you to believe that this NEW and IMPROVED way of working out is the one size fits all answer. Ricky taught me a realistic approach to health and fitness and he showed me what works. If you're a world class athlete looking for an edge, a parent, if you travel on business, if you if you are sick and tired of wasting time on the new fitness"FLAVOR OF THE MONTH" craze, or even if you have never worked out before, let Ricky show you how to reach your potential and meet your goals. He is well versed in the psychology and physiology of the body. He knows what it takes to STRENGTHEN, SHAPE and FUEL your body and he teaches you how it all works in harmony, one with the other. Of all of his many qualities Ricky has the UNPARALLELED ability to evaluate each client to specifically design a program that works to help you achieve YOUR individual goals. Ricky showed me how to incorporate fitness into my life. I no longer worry that I should lose 5 or 10 more pounds. I feel strong, confident, beautiful and pleased with my body. I think he's the BEST!"
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FAQs
What is your typical process for working with a new student?
1. Discuss specific fitness needs.
2. Evaluate current fitness level.
3. Measure strength and conditioning deficits.
4. Discuss goals and objectives.
5. Divise a plan to obtain fitness goals/objectives in a reasonable period of time.
What education and/or training do you have that relates to your work?
Former Head Strength & Conditioning Coach at Texas Southern University for 18 different NCAA Division 1AA Sports
Member of NSCA
Memorial Hermann Certified Personal Trainer (PTI)
Prizefighter 1990-2001 (26w-4l-18ko's)
Do you have a standard pricing system for your lessons? If so, please share the details here.
PERSONAL TRAINING PACKAGES DISCOUNTS
Quick Fix Package $400.00/10% off--$360.00
4 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
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Pre-Development Program
$800.00/15% off--$680.00
8 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, bodyweight training or boxercise, diet, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
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Ultimate Package
$1200.00/20% off--$960.00
12 One-Hour Personal Training
• 30 days to complete
• Cardiovascular training, weight training, flexibility, bodyweight training or boxercise, diet, and weight loss/fitness improvements.
• A Rated Provider (BBB*)
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Professional Package
$1600.00/25% off--$1200.00
16 One-Hour Personal Training Sessions
• 42 days to complete
• Cardiovascular training, running, weight training, bodyweight training, flexibility, ply metrics, boxercise, agility drills, diet, supplementation, extreme weight loss/ muscle gain.
• A Rated Provider (BBB*)
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Extreme Package
$2000.00/30% off--$1400.00
20 One-Hour Personal Training Sessions
• 42 days to complete
• Cardiovascular training, running indoor/outdoor, weight training, bodyweight training, flexibility, ply metrics, boxercise/boxing, agility drills indoor/outdoor, diet, supplementation, extreme weight loss/ muscle gain, bodybuilding, speed, strength & conditioning training.
• 24 oz. bottle water
• A Rated Provider (BBB*)
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IN-HOME PERSONAL TRAINING
One Hour of In-Home Personal Training
(Inside Loop 610)
$125.00/20% off --$100.00 (Per Session)
INSIDE LOOP 610
• RickyJackson.com - Personal Training Services
• A Rated Provider (BBB*)
• Inside Loop 610
• 1 Session FREE!
• $100 ($125 VALUE)
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One Hour of In-Home Personal Training
(Outside Loop 610)
$150.00/20% off---$120.00(Per Session)
OUTSIDE LOOP 610
• RickyJackson.com - Personal Training Services
• A Rated Provider (BBB*)
• Outside Loop 610
• 1 Session FREE!
• $150 ($175 VALUE)
*(BBB) Better Business Bureau
• Gym Membership Required for the gym services.
• Gym Location: The Core Gym - 3811 Law St., Houston, TX, 77005
• FIRST SESSION FREE!
How did you get started teaching?
Retiring from professional sports after a 10-year career, I was offered the opportunity to become a collegiate Strength & Conditioning coach for 18 different sports at Texas Southern University. This leads me into my own private fitness profession, successfully for the last 15 years beginning in 2006.
What types of students have you worked with?
I work with everyone, from pro athletes to 5-year-olds, developing programs to accommodate their specific fitness needs.
Describe a recent event you are fond of.
I was the flexibility Coach for the 2018 Houston Chevron Marathon, with over 400 participants following my pre-competition flexibility program.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do your research before you hire a fitness professional to manage your health & fitness, and wellness needs..
What questions should students think through before talking to teachers about their needs?
What are my immediate goal with a Personal Training Program!
Lessons offered
Bodybuilding Trainers Boxing Classes Fitness Classes Personal Trainers Strength & Conditioning Coaches Baseball Trainers Basketball Trainers Football Trainers Rugby Training Coaches Running Coaches Soccer Trainers Stretching Classes Triathlon Training Coaches Volleyball Trainers Crossfit Trainers Flexibility Trainers Wrestling Trainers Yoga Classes Dance Fitness Classes Self Defense Classes
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